Hudson Valley Strength

08/11/2022

08/10/2022

Caswell County, NC – A Caswell County sheriff’s deputy was shot multiple times on Wednesday morning in Semora when he went to a home to serve a domestic violence protection order. Caswell County Sheriff’s Office (CCSO) deputies arrived at the residence on Paradise Lane at about 9:30 a.m. on Au...

08/13/2019

U.S. Rep. Lacy Clay plans to introduce legislation that would establish a federal use-of-force standard.

05/24/2019

08/04/2017

Hudson valley strongman is tomorrow its always a good time come out and show your support for the strongman community

10/21/2016

Coming soon weeeeee (sat)

10/13/2016

A lot of times I hear people say they didn't do well in a show because they were hurt. Usually they will say I tore something i.e. Quad,bicep,Lat etc. during training. How about some proof like a photo of the bruising,Mri doctors note. It really down plays your follow competitors especially when you post a pr the following week. Here is mine full Achilles rupture two years ago rant over

10/06/2016

Here is a thought if you want to be competitive in strongman/strongwoman you have to train the events all of the events not just the ones you are good at. Tell me wise one how do I get better at stones? Train stones.

09/19/2016

Tip of the day if you want a stronger squat pause squats work fantastic.

07/11/2016

NY strongest man and woman is coming up fast. To all the novices don't be afraid to ask the experienced competitors questions or for help. I will be there judging I would be more then happy to go over techniques on the equipment and answer any questions. I am the angry old bald guy walking around (that is my happy face)

07/07/2016

If your training partner ever tells you you seem really relaxed and are having a good workout smack them because right after that I hurt my back.

04/15/2016

Lift for autism is tomorrow. Make sure you are on time we have a lot of competitors and will start on time and move fast. Parking is a pain in the ass use common sense and park straight. Since the weather will be good the pavilion will be roped off for competitors only this will allow things to run smooth and everyone a chance to see their athlete.