04/05/2020
It has been a while! What have I been up to? What have you been up to?
During this pandemic , I have found a way to connect people from home. The last 3 weeks I have been so motivated providing free “live” workouts 5 -6 days a week to help you keep moving right from your own home.
I am so happy I have been able to give back and keep this community healthy & fit. You have allowed me to stay motivated too! Staying at home can be confining and challenging especially during this pandemic we are all effected by. What to do with your time? How do you stay productive? How do you work out without the instructor there with you. This is why I am here to help.
I am happy to announce that starting this Monday, I am launching my online partnership with “ Fuel your Fitness” so I can continue to give back. This initiative is allowing fitness professionals, like myself, the opportunity to help people get fit , give back and continue to serve the community.
A $50 donation per person allows us to continue our fitness journey “together” while staying home. I will be donating 10% of every $50 donation to our first Food Pantry partner : Acord Food pantry serving the North Shore. I will be partnering up with a different food pantry each month.
What does the $ 50 donation provide?
1.) Monday/ Wednesday/ Friday FB classes
“Live” FB workouts on the “Fuel your Fitness”. Page.
9:00 , 9:30 and 10:00 am start times.
2.) Twelve , 60 minute FB “Live” Workouts per month: (only $4 per class). I am game for 4,5 or 6 days a week if requested! The donation denomination can be adjusted accordingly.
3.) If you cannot jump in at the “live” time- no worries! The workout is saved & the full video will be posted right when the workout is complete. This allows you to do it at your convenience right in the comfort of your own home.
4.) Variety of workouts each class/ week. Never the same format. (Tabata, 20/2/20, muscle fusion, cardio kick & sculpt , Tabata + core shred, bootcamp, cardio kick & Tabata, stretch & tone).
Are you ready to join?
Text / call me with questions : 978-815-2611
Email: [email protected]
How do you sign up?
Venmo address below.
Catch a glimpse of the action:
https://magis.to/av/J3ghTwZPQgA9Kj8PYnZLA3o?l=vsm&o=i&c=c
