04/04/2026
It time to re-introduce Coach Emily!
Setbacks are part of the game. And Emily knows this firsthand.
After years as a competitive softball ⚾️ and tackle football athlete 🏈, she learned that injuries aren’t the end. They’re actually a chance to rebuild smarter, stronger, and with a whole lot more intention. That perspective shapes everything she does as a coach.
What makes Emily really special is the way she connects the dots between the mental and the physical. With a psychology degree from Tufts, research experience at Boston Children’s Hospital, and deep training in pain science and brain-based coaching 🧠, she brings a really unique perspective to the Empower team.
Her goal with every client? To make strength training feel fun, sustainable, and genuinely yours. Because the program you’ll actually stick to is always the one that works best. 🙌
After 2+ years on the team, Emily’s role at Empower will be expanding starting next week. You’ll be seeing her around a whole lot more as she supports day-to-day clinic operations and takes on more leadership as our Head of Performance! 🏋🏻♂️
Drop a 👋 to give her a well-deserved high five!
