Juice and Jog

01/08/2024

Give me a follow. In addition to daily training, I will be covering some of my races and events throughout the year. TIA

Daily Training Videos, Race Videos, Adventures, some gear reviews.

04/10/2019

Come hang out wit us on tomorrow night at Run n' Tri. Even if you did not race but want to learn more about Spartan races, this would be a great time to meet some people who went and an opportunity to ask some questions.

Hey Obstacle Racers~ Its Celebration Time! Come hang this Thursday for a Social at the Shop to Share Stories!

03/04/2019

What obstacle is holding you back? Are you avoiding something that needs to be done? Jump that fire, climb that wall, do the heavy lifting. It pays off!

02/26/2019

Check out this segment of the race. The dreaded bucket carry was in the mud. If you look to the left side I’m the first dude coming back right in the beginning of the video.

02/25/2019

Join us at Run and Tri if you are or think you might be interested in doing a Spartan or Mud Run/Obstacle style race. This event is going to be fun and give you the edge on Race Day!

01/31/2019

We will get back running again soon as the weather warms up a bit.

12/12/2018

Join us this Friday for a Juice and Jog! At this point since the group is small, we have one group going out at a easy pace. It's a great way to end the week and start the weekend!

Send a message to learn more

11/27/2018

Run is on for this Friday. 4pm Juice Bar. Heritage Trails await!

11/25/2018

This will be my next local trail run race. Check it out! 10mile and 7k distances.

LRTR Race Details LRTR Race Details Date: January 19, 2019 REGISTER NOW! The 14th Annual Little River Trail Runs take place on January 19, 2019. We are back to our usual 10 mile and 7km distance options, with the 10 mile starting at 9:00am, and the 7 kilometer at 9:30am. A special option this year,....

11/16/2018

No Trail run today, I am on my way to race this Ultra Course! Check out the map. 2 loops for the Ultra! Get training and run with me next year. You only live once! Go hard, be bold, challenge yourself daily, express yourSELF!