SGX Hawaii

SGX Hawaii SGX is about changing people from the inside out, it is about fitness, diet, embracing physical and Stay connected for more workouts and events.

SGX is a group fitness experience that will catapult your entire perception of fitness, health, and genetic potential into an entirely new realm. SGX, much like its mother Spartan Racing, is about setting new standards and defeating the ill-informed, self-imposed limits we all create for ourselves on a daily basis. SGX isn’t just about exercise, it is about changing people from the inside out, it

is about fitness, diet, embracing physical and mental challenges, and a positive can-do attitude. Join a group of persevering individuals who come together to create an elite community. Location for training is always the same. Training is held at Patsy Mink Park (aka Central Oahu Regional Park) in Waipahu, Hawaii. Enter the Ka'Uka Blvd entrance and enter the round-about. Take the first exit to the right, drive 100 feet and enter the parking lot on the right. Look for the Spartan Truck and SGX banners. Cost of training can be found here: https://www.facebook.com/notes/sgx-hawaii/cost-of-training/354506071357526

CFL2 dunzo - Great course with great instructors and hospitality from CF Cataclysm.
05/19/2024

CFL2 dunzo - Great course with great instructors and hospitality from CF Cataclysm.

18 years…time flies and as parents it is bittersweet; to see our baby graduate with honors and head to TCU on a major ac...
06/02/2023

18 years…time flies and as parents it is bittersweet; to see our baby graduate with honors and head to TCU on a major academic scholarship to one day be a Dr in Physical Therapy. Love you Nessa, always.

They grow so fast!
04/24/2023

They grow so fast!

Ready to end my 30 year relationship with the Active Duty US Army and join the civilian workforce. Wish me luck.
04/24/2023

Ready to end my 30 year relationship with the Active Duty US Army and join the civilian workforce. Wish me luck.

ATTENTION: This group is still working out! Based off the upcoming relocation of the SGX Coach to Texas, this group in n...
05/11/2015

ATTENTION: This group is still working out! Based off the upcoming relocation of the SGX Coach to Texas, this group in now PEER LED. Workouts are free and have a great group of people who love to get together to get and stay in shape. If you are interested in participating check it out Mondays and Wednesdays at Patsy Mink at 5:30 pm. Today is Monday if interested.

Get your teams ready. A new style of team racing is coming to OCR.
04/01/2015

Get your teams ready. A new style of team racing is coming to OCR.

We are pleased to introduce a completely new concept in team Obstacle Course Racing: Specialization.

In this year’s event, teams will consist of three athletes, racing in relay format, on a specially designed course consisting of four separate legs – each one targeting a key discipline of OCR: speed, strength, technique, and teamwork.

Athletes are encouraged to strategically devise teams based on these key disciplines. For example, the ideal team may consist of a running specialist for the running leg, a stronger athlete for the strength based obstacles leg, and an obstacle specialist for the technical obstacle leg.

The following divisions are available:

• Elite Men (Cash Prize)
• Elite Women (Cash Prize)
• Open Men
• Open Women

Additionally, similar to 2015, there is no qualification requirement for the Team Competition and will take place on Sunday, October 18.

Register here: http://ocrworldchampionships.com/register/

It's Tuesday, what will your Wednesday feel like? Don't stop training!
01/13/2015

It's Tuesday, what will your Wednesday feel like? Don't stop training!

A wonderful celebration of great people, great food, and loads of laughs. We will miss everyone and these memorable work...
01/05/2015

A wonderful celebration of great people, great food, and loads of laughs. We will miss everyone and these memorable workouts.

SGX Family, you lead from the front, by example, and to build better humans. Because of you there are other efforts out ...
01/03/2015

SGX Family, you lead from the front, by example, and to build better humans. Because of you there are other efforts out there also trying to make a difference. We averaged a donation of 10 pounds of food per person. If the 300 WOD is successful, you could be part of a 3,000 pound one-time donation. On your way to the stadium, grab your non perishable items and continue to help make a difference for Hawaii families.

Continue to do your part, from the heart!

The biggest thanks filled with love and gratitude goes out to our SGX Hawaii family. Though this is our last workout you...
12/30/2014

The biggest thanks filled with love and gratitude goes out to our SGX Hawaii family. Though this is our last workout your friendship and dedication to health and fitness will remain in our thoughts for a lifetime.

Last batch, Last SGX Hawaii WOD.
12/30/2014

Last batch, Last SGX Hawaii WOD.

2nd Batch, Last SGX Hawaii WOD.
12/30/2014

2nd Batch, Last SGX Hawaii WOD.

Address

2013 SGX Road
Waipahu, HI
96797

Opening Hours

Monday 5:30pm - 7pm
Wednesday 5:30pm - 7pm

Website

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