Wahi Ho'ōla Yoga + Wellness

Wahi Ho'ōla Yoga + Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wahi Ho'ōla Yoga + Wellness, Yoga studio, 380 Ho'okahi Street #200, Wailuku, HI.

🌞 Summer Sunday Sutra 🌞This might be the most popular yoga sutra because it sums up yoga’s higher purpose: to calm the m...
06/07/2026

🌞 Summer Sunday Sutra 🌞

This might be the most popular yoga sutra because it sums up yoga’s higher purpose: to calm the mind.

Yogaś: Yoga (union, integration, or absorption)
Citta: The mind-field, consciousness, or the heart-mind
Vṛtti: The fluctuations, modifications, ripples, or thought-waves of the mind
Nirodhaḥ: Stilling, regulating, controlling, or channeling.

This sutra reminds yogis that the practice is more of a mental discipline than a physical one. Nirodhaḥ isn’t about forcefully suppressing thoughts, but rather learning to quiet these ripples so true clarity can emerge.

Nidodhah can look like a pause before responding with anger or frustration in our tone. We can also interrupt any repetitive thoughts in our minds with energizing movements and grounding breaths. The prescription may vary but the root of our suffering is the same: the mind.

☀️ HELP US SPREAD THE WORD ☀️Know someone who needs community this summer?Someone who’s been thinking about yoga but has...
06/06/2026

☀️ HELP US SPREAD THE WORD ☀️

Know someone who needs community this summer?
Someone who’s been thinking about yoga but hasn’t tried us yet?

Share the 14/14 summer offer with them & get entered to win a $60 studio gift card.

HERE’S HOW:
✓ Like this post
✓ Tag TWO friends who should know about this deal
✓ Share the 14/14 offer to your story (so your people see it!)

Winner announced Saturday June 13.

You know who needs this. Help them find us.
(Local Maui residents only for the 14/14 offer)

Tag your people 👇

We love caring for our caretakers 🩷 Thanks for inviting us to take care of your employees this week! ✍️ Drop us a DM if...
06/05/2026

We love caring for our caretakers 🩷 Thanks for inviting us to take care of your employees this week!

✍️ Drop us a DM if you need this in your workplace!

Sad to say this little sweet potato is taking a teaching hiatus, so you won’t see her on our schedule anymore 😢 you’re ...
06/02/2026

Sad to say this little sweet potato is taking a teaching hiatus, so you won’t see her on our schedule anymore 😢

you’re an incredibly skilled yoga teacher and we are all so grateful for your presence in the studio. You always have a home to teach here.

📆 Lauren’s last class is Vin + Yin on 6/3 at 6:30pm.

Starting Now: $14 for 14 consecutive days This special summer deal goes now until June 25th for full time Maui residents...
05/26/2026

Starting Now: $14 for 14 consecutive days

This special summer deal goes now until June 25th for full time Maui residents that have never been to the studio before.

We are excited to meet new faces, come for the yoga and stay for the community!

04/28/2026

📍380 Ho’okahi Rd = Wahi Ho’ōla 🚘

No hunt, No treasure!

Some of the best things in life are usually hard to find but we’ll never gate keep good yoga so here’s how to find us 🏠🤙🏽

IYKYK - and now YK!

New logo. New stickers 🙌 have you grabbed yours yet?!logo | stickers |
04/27/2026

New logo. New stickers 🙌 have you grabbed yours yet?!

logo |
stickers |

04/23/2026

A hug, a shimmy, a big sigh…

However yoga makes you feel, we’re grateful you choose to feel your feels in our space!

🙏🏽 Meet Bridget 🙏🏽Bridget taught on Oahu awhile before Maui over 20+ years on and off. Her loves are: open ocean swimmin...
04/21/2026

🙏🏽 Meet Bridget 🙏🏽

Bridget taught on Oahu awhile before Maui over 20+ years on and off. Her loves are: open ocean swimming, reading, hula, working on my conversational Japanese, recently returned to paddling, but most of all animals and anything to try heal mama earth.

Bridget subs often for her fellow teachers at Wahi Ho’ōla and you can catch her at her regular spot Thursdays at 8:30 am for Pilates.

🗓️ THIS SATURDAY 🥰Join Becca for this beginner’s workshop that includes 2 weeks of unlimited yoga. Yoga is for everybod...
04/14/2026

🗓️ THIS SATURDAY 🥰

Join Becca for this beginner’s workshop that includes 2 weeks of unlimited yoga. Yoga is for everybody, and at Wahi Ho’ōla we truly teach and welcome students from that belief. Age, experience, ability, and injury is not what defines us. Let yoga remind you that it’s your breath and mind that matter most on the mat 🙏🏽

Address

380 Ho'okahi Street #200
Wailuku, HI
96793

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