Roots Yoga

10/15/2026

Full house for today’s Accessible Wellness Workshop with Afterlight Consulting! We’ll see you back again soon.

10/07/2026

Sound bath Saturday is coming up on October 10! Join Meg for a soothing sound healing afternoon with yoga nidra.

10/05/2026

Time to celebrate! Whether you’ve practiced with us in Wadsworth, in Medina, indoors, outdoors or on location, we’re grateful you’re here.

10/02/2026

We’ll see you this weekend! Roll out your mat for yoga, barre, aerial yoga or bounce. ✨

09/25/2026

The full moon finale is Saturday! We’re headed to Medina one more time to practice together as a community. Join us at 8, and be sure to pre-register so we can get a headcount!

09/22/2026

Our Strength & Sculpt classes are the perfect choice when you’re looking for a little more than barre or Pilates. Find them on the schedule in Wadsworth and Medina (and leave a review for your instructors! 😉).

09/18/2026

It’s your last chance to practice with us at the farmers market! Weather permitting, we’ll see you tomorrow!

Tomorrow, make sure to stop by for Yoga with & great products from our vendors! 😁☀🧘‍♀️

09/08/2026

⛰️Rooted & Rising - Montana 2026.

They say social media is a highlight reel, but what you’re not seeing are the conversations, the connections and the rooting into the land we experienced with local guest practitioners. You’re not seeing the beautiful, fresh vegan meals, or feeling the magic of the cool mist as we climbed towards Logan Pass. The laughter through the authentic sauna and cold plunge, the education while admiring Trail of the Cedars and Avalanche Lake, or the excitement of seeing our first bear. To me, those are the highlights.

Grateful to lead an amazing group of 14 this past week. Our hearts and souls are so full.

08/31/2026

Something new coming to Tuesday mornings in Wadsworth! TRX Pilates combines the core-focused, controlled movements of Pilates with the support and challenge of the TRX Suspension Trainer. Space is limited, register in the Roots Yoga app!

08/29/2026

About last night… a huge thank you to the fantastic Cassandra Woods and Natalie Santivasci for stepping in to lead the full moon yoga last night! ✨

You have ONE more opportunity to join us for the season on Saturday September 26, back here in Medina.