PowerHouse Gymnastics and Cheer

PowerHouse Gymnastics and Cheer Our staff is dedicated to this goal. PowerHouse Gymnastics and Cheer has a variety of fun and fit offerings for children walking and up.

Mission: PowerHouse Gymnastics and Cheer, a Limited Liability Company, is to promote the sport of gymnastics and develop self esteem in our students, while in pursuit of excellence. Including: TumbleBees Co-ed Preschool Classes, Girls Gymnastics, Tumbling, Cheer and Trampoline Classes, Back-handspring Clinics and more, Open Gym, Birthday Parties, and Special Needs Classes.

06/29/2020

We will be closed Thursday, July 2nd - Sunday, July 5th for the holiday weekend! Enjoy the weather & time with your friends & family and we will see you the following Monday! 🇺🇸✨

GET EXCITED PHG MEMBERS!!! Us coaches are getting the gym SCRUBBED and ready for a transition sometime in the future! In...
04/29/2020

GET EXCITED PHG MEMBERS!!! Us coaches are getting the gym SCRUBBED and ready for a transition sometime in the future! In the meantime, Coach Ally, Alexa & Raul are going to post some Youtube videos / Facebook Lives for some at home workouts to keep your gymnasts up to date & conditioned for you return to the gym!! 😊 If you know anyone that has any little ones needing some practice, like/share this page! 🤸🏼‍♀️

A little friendly Girls vs. Boys competition! http://bit.ly/2xVacTe
10/05/2017

A little friendly Girls vs. Boys competition! http://bit.ly/2xVacTe

Rachel and her team compete against Aaron ( Her brother) and his team in some mini gymnastics competitions! I can't promise that there will be a video next w...

How Can Gymnastics Escape The Curse Of The Olympic Cycle http://bit.ly/2xUuaNV
10/03/2017

How Can Gymnastics Escape The Curse Of The Olympic Cycle http://bit.ly/2xUuaNV

The World Artistic Gymnastics Championships that take place the year after the Olympics have the reputation of being something of a letdown; with the next Olympics three years away, it’s highly unlikely that you’re going to meet the sport’s next mega star there. The 2013 Championships, which marked ...

The benefits of gymnastics for kids. http://bit.ly/2xVM17b
10/02/2017

The benefits of gymnastics for kids. http://bit.ly/2xVM17b

ABC for Grand Rapids and West Michigan

Johanna Quaas rocks the P-Bars at 86! http://bit.ly/2tZVeKg
07/11/2017

Johanna Quaas rocks the P-Bars at 86! http://bit.ly/2tZVeKg

The woman is a retired gym teacher and has been competing in the sport since 1934.

Simone Biles goes cage diving with Sharks! http://bit.ly/2tyyzlk
07/10/2017

Simone Biles goes cage diving with Sharks! http://bit.ly/2tyyzlk

While in Hawaii on vacation with her family, Olympic gymnast Simone Biles went cage diving with sharks after watching "47 Meters Down."

Al Stumpf reflects on gymnastics career as he turns 90. http://bit.ly/2ty9bvT
07/07/2017

Al Stumpf reflects on gymnastics career as he turns 90. http://bit.ly/2ty9bvT

Ellsworth “Al” Stumpf has coached and trained thousands of gymnasts throughout his life. Stumpf, the patriarch of Stumpf’s Gymnastics who turns 90 on July 12, said the sport helped young men get into shape if they were drafted into the U.S. armed forces.

06/03/2017

LOOK: Simone Biles gets a written marriage proposal - Excelle Sports - http://bit.ly/2rQvxuz

A few good tips for when things get tough at the gym. http://bit.ly/2rymbn6
05/29/2017

A few good tips for when things get tough at the gym. http://bit.ly/2rymbn6

Gymnastics, like other sports, requires an unfathomable amount of time and effort to master skills: training on four different events along with warmup, conditioning, and drills peppered throughout each practice. Naturally, the training is tough... and of

At the special olympics, it's more about the journey than the destination.
05/19/2017

At the special olympics, it's more about the journey than the destination.

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