Buff Monkey Fitness Co.

Buff Monkey Fitness Co. Come Workout at The Monkey!

09/14/2025

https://www.facebook.com/share/1CcBsiBtSV/?mibextid=wwXIfr

Moving on and moving up!

Support your local gym!

New name. New owner. Same location.

Hey, I’m Elijah Burr — owner of Renewed Strength Gym, certified Personal Trainer & Strength and Conditioning Coach. As a 3x wrestling state champ and powerlifting record holder, I’ve dedicated my life to training hard and helping others do the same.

And just like that seven and a half years have flown by.... November 2, 2009 seems like it was just 'yesterday'...It is ...
04/30/2017

And just like that seven and a half years have flown by....

November 2, 2009 seems like it was just 'yesterday'...

It is with a bittersweet heart that I announce that today was the last day of Buff Monkey Fitness Company! There have been many laughs and tears, blood and sweat, but most of all dreams, memories and friendships that will last a lifetime!

I would like to thank each and every person that supported me through the years! From day one, I couldn't have done it without you! Opening this chapter of my life was a whirlwind of a decision and a great one at that! I have enjoyed most everyday of it and wouldn't change it if I could, but I've got some new 'pages' to write in my book! Closing this chapter of my life comes with some sadness, but even more joy and excitement are ahead!

I am delighted to announce that "BMFC" closed it's doors for the last time today, but on Monday, May 1st, "JB Fitness" will open it's doors at 6am! With this transition I am excited for John Irvin Ballard, III and his new endeavors! The dreams will continue, but with new life and visions!

My prayers are that you will support him and his local business as you have me! Irviii has not only become my friend and cousin, but my sidekick for many projects and has grown to love the gym as I have! So, join me in cheering him on, supporting local and making memories!

Much love to all of you!

04/13/2017

Happy Easter!!

BMFC is open today, Thursday with regular hours and classes!

We will be closed Friday and Saturday for Easter!

Will be back Monday with regular hours and classes!!

Enjoy your holiday! Safe travels!

Start your week of right!! Plan to be AWESOME!
03/27/2017

Start your week of right!!

Plan to be AWESOME!

01/08/2017

BMFC will be open tomorrow, Monday, with regular hours!!!

The sidewalk is clear, but please be careful in your walk from the car!!

Stay warm. Stay safe.

01/07/2017

BMFC will not be open today! Please be safe in all that you do!!

Though it may not have snowed (yet), there is freezing rain and for the safety of everyone, this has been decided.

See you all on Monday!!

Happy New Year!! A year to believe...
01/03/2017

Happy New Year!!

A year to believe...

12/28/2016

One last Zumba class with Callie!!
Today at 5:15pm!!

Come Zumba with us!!

12/27/2016

Zumba with Callie TODAY at 5:15pm!!

12/23/2016

Good Morning Facebook!!

Just a reminder of our schedule for this Christmas weekend and an update to our schedule for next week!

We are open today for lunch hours (1130-130) and will be closed this afternoon through Monday!!

We will be open Tuesday, the 27th, with regular operating hours!

Class schedule is also a bit different...

Tuesday, 27th
515pm - Zumba with Callie
630pm - Karate with Weaver

Wednesday, 28th
515pm - Zumba with Callie

Thursday, 29th
630pm - Karate with Weaver

Friday for NYE weekend, we will be open for breakfast (6-9am) and lunch (1130-130) sessions and closed for the evening through Monday! We will be open Tuesday, the 3rd, with regular hours and regular classes! Aerobics with Kim & Lori at 515pm, followed by Karate with Weaver at 630pm!

Much love to you all!! Merry Christmas!!

Address

123 E Martin Street
Wadesboro, NC
28170

Website

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