Waconia Moms On The Run

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Waconia Moms On The Run

Learn to run - Improve your time- All fitness levels welcome!!!

09/08/2026

🍂 Fall layers have entered the chat. 💜

Cooler mornings + fall miles + a cozy new MOTR hoodie? We’re READY.

The Moms on the Run store has some seriously cute new gear for the season, including full-zip hoodies in three colors (and yes, we’re still very partial to those gorgeous heathered shades 😍) plus the new cropped tank that is basically begging to be worn for a run, strength class, coffee afterward... you get the idea. 😂

Because if we’re going to show up for those chilly fall workouts, we might as well look cute doing it. 💜💚

Which are you grabbing - hoodie or crop tank? Or are you firmly Team “why choose?” 👀😂

Shop while your favorites are still in stock: https://rpb.li/KurJ

09/07/2026

💜 Here’s to the work that makes us stronger.

Labor Day began as a celebration of American workers and the labor movement - honoring the people whose work, advocacy and persistence helped shape things many of us now take for granted, like safer workplaces and more reasonable working hours.

And today, while we honor that history, we’re also thinking about a different kind of work.

The work we choose to do for ourselves. 💜💚

The miles we put in. The strength we build. The rest we allow ourselves to take. The friendships we make time for. The choice to keep showing up for our physical and mental well-being - even when life is already asking a LOT from us.

Sometimes work looks like an early morning run with friends. Sometimes it’s a long walk. Sometimes it’s stretching, resting and recovering. And sometimes it’s doing absolutely NOTHING on a three-day weekend because that’s exactly what you need. 🙌

So today, we’re celebrating the work AND the rest that keep us going.

How do you spend your Labor Day weekend? 🇺🇸 Do you have a yearly race, family cookout, long run, lake weekend, one-last-summer adventure... or a sacred tradition of doing as little as humanly possible? 😂

08/23/2026

🎉🏃‍♀️ IT’S RACE DAY!!! 🏃‍♀️🎉

GOOD LUCK to all of our amazing runners and walkers taking on the Moms on the Run 5K today - whether you’re joining the fun **in person OR virtually!** ❤️👟

You’ve put in the miles, you’ve done the work, and now it’s time to get out there, have FUN and celebrate everything your body can do. We can’t wait to party with you! 🙌🥳

And don’t forget to document the journey! 📸 Take those pre-race selfies, sweaty mid-run shots, finish-line celebrations and post-race smiles - we want to see them ALL!

👉 Head over to the **Moms on the Run national Race Day post** and share your photos in the comments for a chance to WIN A PRIZE! 🎁🎉

Now lace up, have fun and GO GET IT! We’re cheering you on every step of the way! ❤️💪

08/22/2026

🚨🏃‍♀️ RACE DAY IS TOMORROW!! 🏃‍♀️🚨

This is your LAST CALL to join us for the Moms on the Run 5K! 🎉❤️

Whether you're joining us **in person** or taking on the **Virtual 5K from wherever you are**, there’s still time to say YES, lace up and be part of it!

Run it. Walk it. Run-walk it. Race for a PR or simply enjoy every step with your people. There’s no wrong way to 5K with MOTR. 💪👟

You've put in the miles. You've shown up. Now let's CELEBRATE what you can do! 🙌

⏰ Don't wait - get registered TODAY and join us for race day!

🏃‍♀️ In person OR virtually
❤️ All paces welcome
🎉 One amazing MOTR community

Register here:
momsontherun.com/race-information/

Who's joining us tomorrow?! Drop a 🙋‍♀️ below!

08/11/2026

🏃‍♀️🎉 The countdown is ON! The Moms on the Run 5K is coming up soon, and we want YOU at the starting line!

Join the MOTR community for a morning of movement, encouragement, celebration and FUN as we come together for our annual 5K! Whether you're chasing a PR, run-walking with friends, or simply showing up to celebrate how far you've come - this race is for you. ❤️

👟 Moms on the Run 5K
📅 Sunday, August 23
📍 Normandale Lake Park - Bloomington, MN
🎉 Plus our Kids Run + plenty of race-day fun!

Grab your running buddies, lace up those shoes and come celebrate with us!

And if you can't join us in person - even if you're right here in the area - you can still be part of race day with our **virtual 5K option!** 🙌

Learn more + register:
https://www.momsontherun.com/race/

07/23/2026

🎉 First-timers... this one's for YOU! 🎉

Have you never participated in the annual Moms on the Run 5K before? Then you have a chance to WIN a FREE race entry! 🏃‍♀️✨

Whether you're already registered or still thinking about it, we'd love to know if this will be your first MOTR 5K!

Here's how to enter:
💜 Head over to our national Moms on the Run page and find the first time runner post we made yesterday (July 22) with:
• "I'm a first timer!"
• "I want to run!"
• "I plan to run!"
• Or any variation that lets us know this will be your first MOTR 5K!

🎉 One lucky commenter will be randomly selected to receive a FREE race entry! Winners will be announced in the comments of that national post.

⭐ Bonus Entry: Tag a friend who's also never participated in the MOTR 5K, and you'll BOTH earn an extra entry!

The race takes place August 23 and can be completed in person in St. Paul, MN, or virtually from anywhere, so everyone is welcome to join the fun!

Ready to register now? 👉.momsontherun.com/race/

Who's hoping to cross that finish line with us for the very first time? 🙋‍♀️💜

07/04/2026

❤️🤍💙 Happy Fourth of July from your Moms on the Run family! 💙🤍❤️

Whether you're celebrating with a morning run, a neighborhood parade, time at the lake, backyard BBQs, fireworks, or simply enjoying a well-earned day to relax, we hope your day is filled with laughter, movement, and the people you love most.

Have a fun, safe holiday, and if you're getting in some miles today, let us know where you're running from! 🇺🇸🏃‍♀️

06/18/2026

Grandma’s Marathon festivities have already begun! 🎉🏃‍♀️💜💚

We know so many Moms on the Run women are heading into race weekend, and we are SO excited for you all. Whether you’re running your first race, chasing a PR, tackling a new distance, or simply soaking in the experience and community - we are cheering you on every step of the way. 🙌

Who's running?? What distance? What are you most excited about this weekend??

And make sure to take LOTS of pictures! You KNOW how we feel about seeing our MOTR community out there doing amazing things together. ☺️

GOOD LUCK, runners!! You’ve already done the hard work - now go enjoy the weekend and celebrate yourselves! 🎉

06/08/2026

Summer training season is almost here! ☀️

If you’ve been thinking about training for TCM, TC10, another race, or simply staying consistent this summer, now is the perfect time to jump into our Moms on the Run Summer Marathon Training Group! 💜💚

And don’t miss tomorrow’s LIVE webinar with Moms on the Run National Fitness Director and Olympian, Carrie Tollefson! 🙌

🗓 June 9 at 12pm CDT

We’ll be kicking off summer training, talking race prep, sharing motivation, and helping you head into your next season of running feeling supported and inspired.

Because training is just more fun when we do it together. ☺️

👉 Get more info + register by reaching out to your local franchise!

06/03/2026

Happy Global Running Day! 🎉🏃‍♀️💜💚

Today we’re celebrating every mile, every interval, every run/walk, every sweaty summer jog, and every single person who chooses to keep showing up. ☀️

Whether you’re running 1 mile, 10 miles, chasing a new goal, or just getting out the door today… it counts. And we’re so glad you’re part of this amazing Moms on the Run community. 💜

Address

Waconia, MN

Telephone

+16128160234

Website

https://www.momsontherun.com/waconia/

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