House Party Fit with Anne Kopp

08/26/2026

Happy birthday to our Dominic! What an amazing tribe! Don’t forget - celebrating at Dooney’s after tonight’s class!

07/02/2026

03/26/2026

😃

WOMEN OF ECHELON HEALTH & FITNESS ✨
~ ANNE KOPP ~

From North Jersey roots to the South Jersey fitness community, Anne Kopp is the definition of energy, balance, and showing up—no matter what life throws at you.

A proud Temple University grad, Anne stays busy raising four kids (which honestly is already a full-time cardio program 😅), but still made the decision to carve out something just for herself… and that decision changed everything.

Since 2024, Anne has been lighting up Echelon as a dance fitness instructor and sub—bringing hype energy, great music, and a vibe that makes you forget you're even working out. And let’s be real… if you’ve ever taken her class, you’ve probably caught yourself feeling like a backup dancer in a music video too 💃🔥

But here’s the real story…

👉 Her biggest transformation wasn’t physical—it was mental.
Anne shifted from putting everyone else first… to finally prioritizing her own health. That’s not easy. That’s strength.

👉 Her philosophy is simple (and it hits):
Age is just a number. Showing up always wins. And you will ALWAYS feel better after the workout than before it.

👉 Her advice?
Start where you are. Do what you can. Stay patient. Keep going.
No shortcuts. No excuses. Just consistency—with a little fun mixed in.

And that’s what makes Anne such a perfect fit for Echelon…

This place isn’t just a gym—it’s a tight-knit community where people actually WANT to be here. Where the energy is real, the people are welcoming, and the events feel more like family gatherings than workouts.

Anne, you represent everything Echelon stands for—energy, resilience, and showing up for yourself. 💯

Drop some ❤️ below for Anne and if you haven’t taken one of her classes yet… what are you waiting for?

03/14/2026

Proud. What a great day. Liza Eb & I had a blast with our HPF Master Class Mash Up! Thanks Chelsea, Chrissy, Dani, Danielle, Jen, Vicky ! Liz went on with informational workshop for those who want to get certified. Super proud of Dani, Danielle & Vicky as you dance yourselves into the world of House Party Fitness! The dance fitness community has been made even better today! ❤️❤️❤️

02/13/2026

February things 😃 ❤️