Vista CrossFit

Vista CrossFit We are a Strength and Conditioning Gym following the CrossFit Methodology for fitness: Constantly va You do not have to train to be ready for CrossFit!

We believe this prescription is relevant for every one in maximizing their human potential. Whether you want to improve the split time on your next race, increase your stamina for surfing, or just feel better in the daily tasks of life, CrossFit will bring results. The fitness needs of a grandmother and a professional athlete vary in degree, not in kind. Just come and give it a try! The workouts a

re scalable for all fitness levels, and you will find a supportive community eager to celebrate your successes and give you a competitive push to keep showing up and working hard.

Thank you to all our members who entrusted us with their fitness journey and for supporting us over the years. It’s been...
06/26/2022

Thank you to all our members who entrusted us with their fitness journey and for supporting us over the years. It’s been an honor getting to know each and every one of you.

Thank you for everything.
06/20/2022

Thank you for everything.

Join us this Monday (5/30) as we honor our heroes who made the ultimate sacrifice. Come workout between 8-10 am. Try to ...
05/27/2022

Join us this Monday (5/30) as we honor our heroes who made the ultimate sacrifice.

Come workout between 8-10 am. Try to be at the gym no later than 9 am to get the workout done by 10 am.

“Murph”
For time:
With weighted vest (optional)
- 1 Mile Run
- 100 Pull Up
- 200 Push Up
- 300 Air Squat
- 1 Mile Run

In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.

This workout was one of Mike's favorites and he'd named it "Body Armor". From here on it will be referred to as "Murph" in honor of the focused warrior and great American who wanted nothing more in life than to serve this great country and the beautiful people who make it what it is.

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.

11/24/2021
Memorial Day is almost here!We will be running Murph on Memorial Day May 31. Murph will be run on an open gym style. As ...
05/29/2021

Memorial Day is almost here!

We will be running Murph on Memorial Day May 31. Murph will be run on an open gym style.

As many of you know, the Hancocks are moving to Texas soon. So stick around after the workout for a going away party for them! They will make an appearance at both gyms. It’s potluck style, so bring something to share and a chair.

Carlsbad hours are 8:30-10:30am
Vista hours are 8-10am

Good luck to Coach Mark this weekend while he crushes the CrossFit age group qualifier workouts! 👏🏻💪🏼
05/06/2021

Good luck to Coach Mark this weekend while he crushes the CrossFit age group qualifier workouts! 👏🏻💪🏼

Congrats to three of our coaches that placed in the top 1,000 in North America in the quarterfinals! Well done team ...
04/11/2021

Congrats to three of our coaches that placed in the top 1,000 in North America in the quarterfinals! Well done team 👏🏻👏🏻👏🏻 is next up with the age group qualifier in May!

Let’s give some love to three of our coaches competing in the quarterfinal workouts this weekend! Let’s goooooooo 🙌🏼...
04/08/2021

Let’s give some love to three of our coaches competing in the quarterfinal workouts this weekend! Let’s goooooooo 🙌🏼💪🏼

Happy Birthday Fitness Rick! never forget the many characters you took on during quarantine for all of our entertainmen...
03/23/2021

Happy Birthday Fitness Rick! never forget the many characters you took on during quarantine for all of our entertainment!

The Open is almost here! Are you ready? March 11-29 our Friday workouts will match that of the Open workout. You can do ...
02/25/2021

The Open is almost here! Are you ready? March 11-29 our Friday workouts will match that of the Open workout. You can do the workouts for fun, or register to see where you stand amongst others in the world at games.crossfit.com 💪🏼

01/05/2021

New year, new goals! Make sure you’re starting the year off right!

*Try one week free with us!*

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Vista, CA

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