Coon Bali Yoga

08/11/2026

Dear Yoga Community,
I have extracted the Opening Prayer and added subtitles; you will find the text and translation here.
See you tomorrow! Sat Nam

Vande gurūṇāṁ caraṇāravinde
Sandarśita svātma-sukhāva bodhe
Niḥśreyase jāṅgalikāyamāne
Saṁsāra hālāhala moha-śāntyai
Ābāhu puruṣākāraṁ
Śaṅkha-cakrāsi-dhāriṇam
Sahasra-śirasaṁ śvetaṁ
Praṇamāmi Patañjalim

I bow to the lotus feet of the teachers,
who awaken insight into the joy of the Self,
who acts like a healer in the jungle,
calming the delusion caused by the poison of conditioned existence.
I prostrate before Patañjali,
an incarnation in human form,
holding conch, discus, and sword,
crowned with a thousand white heads.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

07/19/2026

Hello dear Yoga Community, here is the link to continue your practice from home until next Wednesday! :) Go check it out and maybe leave a rate if you liked it. :)
Thank you for those showing up. We had good powerful practice! Movement, focus, meditation, breathing/Pranayama techniques....
Send me your DM's for clarification on any posture.
Namaste, Ignacia.

https://youtu.be/J4bBgNBzIIE

05/04/2026

SAVE & SHARE 🧘‍♂️
This flow — Three-Legged Dog → Warrior 1 → Plank → Upward Dog → Downward Dog

Is the foundation.

Body, mind, and breath start working together.

Where you can move with awareness, you’re not demanding fancy poses.

I often find beauty, and strength, in the simple mindful movement.

Expect with this flow will:
✅ Improve circulation
✅ Align your energy
✅ Build a deeper connection with yourself

And don’t forget how powerful it is to breathe!

We’re so lucky to have this body!

If you want more simple but powerful sequences you can do at home, or want to join my live weekly sessions, DM me “YOGA” and I’ll help you figure out exactly where to start and how to grow from there.

05/02/2026

Watch the full video here or in Bio:

https://youtube.com/shorts/Ei52GQGEW1E?si=HwbdoU031ikzx6zi

Embodiment is key!!

One mindful stretch turned into intention.

Breath grounding you..

Movement reconnecting you..

Meditation clearing the noise…

Yoga awakens the willingness to be present.

Start with one deep breath today 💫

Watch the full video here or in Bio

04/20/2026

Comment “YOGA” for my bilingual Spanish/English session

I’m so grateful to share this journey with you. Tag us when you try our online classes 🤍

The beauty of yoga: Back to you.
�Back to your breath.
�Back to your awareness.

It reminds you that you are in control of your emotions, and helps you build resilience from within.

Through breath and presence

it helps you reconnect with your body,
and your consciousness.

That’s where the real transformation begins.

04/20/2026

Comment “AYURVEDA” for the complete questionnaire to find out which Dosha you really are 🌿

Ever feel like food isn’t fulfilling? 👀

That’s exactly where Ayurveda changed everything for me.

I stopped randomly eating and started understanding *my* body, what it needs to stay in balance.

✅ Food literally determine how you feel

If you need to stay more grounded and intentional, learn AYURVEDA, there’s a reason why it’s called the Science of Life!! ⚜️

Ayurveda is about alignment to what your body and personality, Soul, most resonates with.

Grateful you’re here on this journey with me 🤍 Follow for more mindful living & Yoga knowledge.