Back Bay Jiu-Jitsu

Back Bay Jiu-Jitsu Southern Virginia Beach's premier place for Jiu-Jitsu, Submission Grappling, Fitness, and Self Defense.

We are a family-oriented gym and welcome all!

1964 Fisher Arch
Virginia Beach, VA
23456

09/16/2026

DISCLAIMER: Back Bay Jiu-Jitsu is not responsible for bruised egos, your power bill tripling from washing your gis, spending your life savings on sick level x black merch, explaining to your spouse why north south on another man is completely normal, or broken fingers. Membership does not guarantee six pack abs, tournament medals, or the ability to submit Jared in accounting. Please consult your family, accountant, and therapist before allowing Jiu Jitsu to become your entire personality. No operators are on standby—just send us a DM.

09/12/2026

Why should women train Jiu-Jitsu? Following teaching a women’s self defense seminar at the gym today, Professor explained the importance of learning to defend yourself, but also how Jiu-Jitsu can build an empowering community of people from all backgrounds. Interested in joining her next seminar here at Back Bay? Stay tuned for more details and to get signed up!

09/11/2026

Great talking to of the podcast a few weeks ago about the impact Jiu-Jitsu can have on your life—especially with kids. We almost didn’t have a kids program because I thought that I wouldn’t have the patience, but it turned out to be one of the best decision I’ve made in my life. I’m so proud of the progress of these kids, their mentality, and the way they can apply these lessons in the gym to their everyday lives. Couldn’t be more happy to be their coach!

09/08/2026

This Saturday, we will be hosting our second women’s self defense class taught by . We’re fully booked up and ready to pack the house! Didn’t get a chance to sign up in time? Don’t worry! We will be hosting another next month. More details to come soon!

📢📢📢ANNOUNCEMENTWe’re excited to announce that we will now be offering a morning class at 6am on Thursdays taught by . Th...
09/05/2026

📢📢📢ANNOUNCEMENT
We’re excited to announce that we will now be offering a morning class at 6am on Thursdays taught by . This is the start of some new classes to be added throughout the year! Early risers stand up!!

VOLUME 2…don’t disappoint your mom.
09/03/2026

VOLUME 2…don’t disappoint your mom.

Wow. Can’t believe coach Neil and I were recognized by GracieMag. You don’t have to take our word for it—we have been de...
09/01/2026

Wow. Can’t believe coach Neil and I were recognized by GracieMag. You don’t have to take our word for it—we have been declared the coolest and most fun. Come learn the art of squashing!

Have you ever wanted to try Jiu-Jitsu? Maybe you’ve trained before, but the gym culture was a little too strict for you....
08/31/2026

Have you ever wanted to try Jiu-Jitsu? Maybe you’ve trained before, but the gym culture was a little too strict for you. We may be new, but we’ve already built an environment where anyone is welcomed, where friends are made, and where you can become the best version of yourself.

🚨🚨🚨 FRESH OFF THE PRINTERS. New Back Bay Jiu-Jitsu team shirts are in. Get yourself, your spouse, your kids, and your d...
08/14/2026

🚨🚨🚨 FRESH OFF THE PRINTERS. New Back Bay Jiu-Jitsu team shirts are in. Get yourself, your spouse, your kids, and your dog a shirt everyone can enjoy for any occasion. Proven to make you look twice as jacked as you actually are

Address

1964 Fisher Arch
Virginia Beach, VA
23456

Opening Hours

Monday 5:30pm - 9pm
Tuesday 5:30pm - 9pm
Wednesday 5:30pm - 9pm
Thursday 5:30pm - 9pm
Friday 5:30pm - 9pm
Saturday 10am - 12pm
Sunday 10am - 12pm

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