Drop Box CrossFit’s (DBCF) commitment is to incorporate the principles of CrossFit by programming universal scalability workouts to challenge individuals regardless of physical experience. The CrossFit program delivers a fitness program that is, by design, broad, general, and inclusive. Workouts are designed for people with different fitness backgrounds. DBCF is for people looking for something ne
w in their fitness routine, individuals who need to workout under a watchful eye of a CrossFit Trainer, athletes wanting to improve personal records, and elite athletes wanting to remain competitive in their sport of choice. The mission is to scale load and intensity without changing the focus of the workout for DBCF members. Drop Box CrossFit is conveniently located nearby Virginia Beach’s Town Center. We are part of a community of athletes that seek fitness together through hard work and camaraderie. Drop Box CrossFit wants you to be the newest member.
