09/07/2026
Youth Field Day at Wareing’s Gym is happening this Saturday, September 12!
This free event is open to athletes ages 11–18 and is designed around effort, personal achievement, teamwork, leadership, and overall athletic development.
As Wareing’s continues expanding Youth Athletic Training for middle school and high school athletes, the program is led by Coach Melvin Vaughn, an ODU graduate and former NFL player focused on helping young athletes improve speed, strength, confidence, and overall performance.
During Youth Field Day, athletes will move through a variety of athletic and strength-based challenges, including jumping, shuttle drills, rowing, bodyweight movements, and more, while tracking their own results instead of competing on a traditional leaderboard. 🏃♂️
The focus isn’t on being the best athlete in the room. It’s about showing up, putting in the effort, seeing what you can do, and supporting the people around you. 🙌
Saturday, September 12 📅
2:00–4:30 PM ⏰
Wareing’s Gym 📍
700 19th St., Virginia Beach
Free to attend. Limited to 40 athletes. Parent or guardian waiver required.
Link in bio to sign up 🔗