Stability CrossFit

06/10/2026

🛩️ 💎

06/06/2026

06/04/2026

Random Tuesday…

06/02/2026

Member Spotlight: Andrea Tanner

Some members join a gym.

Others help build its foundation.

Andrea has been part of the Stability family since 2013, and for more than a decade she’s shown what consistency really looks like…not perfection, not PRs every day, but continuing to show up through life’s busy seasons, injuries, challenges, and victories.

Originally from Rome, NY and working as a Controller/CPA, Andrea has always brought the same steady, dependable presence to our community that she brings to everything she does.

When asked what she loves most about Stability, her answer wasn’t about workouts. It was about the friendships she’s built and the coaches who have helped keep her moving, adapting, and progressing along the way.

Her advice to new members says it all:

“It’s more than just a place to work out. The members and coaches support each other, show up for one another, and make it fun to come back.”

We’re grateful for the example Andrea has set over the years and for the positivity, consistency, and friendship she brings to our community.

And in case you were wondering… she doesn’t have a middle name. 😊

Help us show Andrea some love in the comments! 👇

05/30/2026

Friday with Helen!!

05/01/2026

Good luck to Doug today through Sunday,

Competing in Birmingham, AL at the Magic City Games Age Group Semi-finals!! He’s working for a spot toward the 2026 CrossFit Games!! 

Follow his weekend here!! 

https://competitioncorner.net/events/19707/schedule

04/07/2026

🚨 COACH ANNOUNCEMENT 🚨

We’re fired up to officially welcome Coach Jordan to the Stability CrossFit team! 👊

Since 2021, Jordan has been dedicated to coaching and helping people grow—not just in the gym, but in every area of life. He believes in the full picture of health: training hard, fueling right, prioritizing sleep, staying hydrated, and moving well.

More than anything, Jordan is all about people. Building real relationships, guiding athletes through their journey, and making sure you actually enjoy the process along the way.

You’ll be seeing him on the floor bringing energy, knowledge, and a passion for helping you become your strongest self.

Make sure to say hey and give him a warm Stability welcome! 🔥

04/07/2026

🌟 MEMBER SPOTLIGHT: KEVIN 🌟

From Penfield, NY (just outside Rochester), Kevin has been part of the Stability family for over 13 years—and that kind of consistency says everything. 💪

After a successful career as EVP of Atlantic Dominion Distributors, he’s officially stepping into retirement this month… but still showing up and putting in the work like always.

What keeps him coming back?
➡️ The people. The coaches. The workouts. The community.

Kevin’s advice for anyone new (or even seasoned):
“Show up and put the effort in.” Simple. Effective. True.

Fun fact you might not know:
🏈 He played football through college and has a seriously impressive NFL helmet collection—signed by Hall of Famers he’s actually golfed with.

Kevin, we’re grateful for your consistency, your energy, and the example you set every single day. 👊

04/01/2026

Consistency like this isn’t normal… it’s ELITE. 🐐🔥

Christina & Andrea showed up EVERY. SINGLE. MONTH. last year and earned their spot in the Committed Club 12/12 times 💪

That kind of discipline doesn’t happen by accident — it’s early mornings, hard days, and choosing to show up when it would’ve been easier not to.

So yeah… we had to make it official 🏆
Welcome to the G.O.A.T. club 🐐

Proud is an understatement.

AND FOR THIS YEAR:
Consistency is starting to separate the pack… 🐐

These athletes are 3 for 3 in the Committed Club and officially on track for the 2026 G.O.A.T. Trophy 👑

No shortcuts. No luck. Just showing up — over and over again.

Let’s see who keeps it rolling… 🔥

04/01/2026

March Committed Club 💪🔥

Showing up isn’t always easy—but this crew made it happen ALL month long. Early mornings, long days, no excuses… just consistency and commitment.

We see you. We celebrate you. And we’re just getting started 👀

Let’s keep stacking those days, Stability fam 🤝