CrossFit Cafe and Virginia Beach Barbell Club

CrossFit Cafe and Virginia Beach Barbell Club 24/7 Access CrossFit gym. 6 classes per weekday. Classes every day of the week! We offer 24/7 Open gym, personal training as well as group classes.
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A full one-month beginners course (the most comprehensive course ANYWHERE!) ALL SKILL LEVELS WELCOME & ENCOURAGED! Beginners, Intermediate, Womans only classes and avid CrossFit athletes alike will benefit. We safely modify every workout for your personal ability level, however, you will still be expected to push yourself 100%!! We will not let you fail yourself, or us!! Come on out and give it a

try! We have the most comprehensive beginners program; 3 days per week for an entire month to ensure you get as much knowledge and safety as possible!

09/09/2026

Crossfit cafe PRs in August!!!

09/06/2026

The Wodify email service is down. Hopefully the weekly email will go out tomorrow morning.

09/06/2026

Reminder that tomorrow (Monday) we are ONLY having the 9am and 5:30pm classes. These classes are free and open to anyone you want to bring!

09/04/2026

9 am Friday putting in the work!! . CrossFit Cafe and Virginia Beach Barbell Club

Whether it's a lingering cough on a Sunday evening, a rash that appears overnight, or a question that's been on your min...
09/02/2026

Whether it's a lingering cough on a Sunday evening, a rash that appears overnight, or a question that's been on your mind all week, waiting isn't always the best option.

Virtual healthcare makes it easier to connect with a licensed provider when you need guidance for many common, non-emergency concerns, without rearranging your entire schedule.

Because peace of mind shouldn't have to wait until the next business day.

When your health can't wait, explore convenient care options that fit your schedule.

https://crossfitcafe.telehealthwebsite.com/care-services

08/31/2026

Septembers challenge! Just put your name in the board and start tracking!!

08/29/2026

Saturday 8am come join us!!

Address

545 S Birdneck Road, Ste 108
Virginia Beach, VA
23451

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