Bikram Yoga Va Beach at Sandbridge

04/15/2019

If the Sauna works that well for health, imagine the Bikram yoga I teach, where we are working out, sweating our butts off, in the hot room? You cant' get old doing this stuff! "Stuff Works" Jimmy Barkan quote.

Learn how the sauna can help optimise your health and longevity.

05/18/2016

Rheumatoid Arthritis and Bikram Yoga !

Bikram Yoga is very effective at reducing pain and swelling associated with RA. Learn more about Bikram Yoga as an exercise for Rheumatoid Arthritis here

01/05/2016

I miss JFK. this is one of the most powerful videos i have seen in a while.
Love It! bring this back to the schools. We need powerful leadership once more

01/30/2015

Love this one!
Friday's schedule is 9am and 4:30pm...See you there!

04/28/2012

Hi All,
We're using a different page....please see
Bikram Yoga Virginia Beach at Sandbridge

02/24/2012

Watch for our Grand Opening coming in March 2012!