LFT GYM VB

08/08/2025

31 HEROES 🇺🇸

On August 6, 2011, thirty-one American lives were lost in the single deadliest day of the war in Afghanistan—known as Extortion 17.

This Saturday, we honor them the best way we know how: with sweat, grit, and unity.

🗓️ Saturday, August 9 | 8:30 AM
📍LFT Gym Virginia Beach

Join us in this tribute workout.

07/31/2025

For the ones who train hard, and look cool doing it.

LFT x Branded Bills

New hat drop. Most of these are pre-ordered and accounted for but you might be lucky and snag one of these limited hats.

Available now at LFT VA Beach.

07/29/2025

09/02/2024

⭐️⭐️⭐️⭐️⭐️

Beyond the coaching and the programming and the calorie burn, we are friendship and support and community.

Being able to give you both has always been the goal.

4 more months of 2024. Let’s make them great 🏋️‍♂️💫🐾

08/23/2024

🌟 Find the perfect workout partner at LFT Gym 👟

🏋️‍♂️Join us for a LFT community class and discover Born Primitive’s ‘Savage 1’ sneakers at our exclusive shoe try-on. Perfect for those who push their limits.

📅 Date: Saturday, 8.31.24
🕒 Born Primitive Shoe Try-On: 8:30 AM - 11 AM
🕘 Community Fitness Class: 9 AM - 10 AM
📍 Location: LFT Gym, 1964 Fisher Arch, Virginia Beach, VA

🥯 Enjoy coffee and bagels from before and after you shop and sweat! ☕

🌟 Be bold, be strong, be the Savage 1.

08/23/2024

⭐️⭐️⭐️⭐️⭐️

We always love meeting new people and hosting new athletes. Thanks for joining us Steven!

LFT does group classes, corporate fitness, youth athletics and one-on-one personal training!

Join us!

08/08/2024

Looking to up your weekend plans??

LFT Virginia Beach has our Weekend Warrior membership. Every Saturday morning, DUES is a fan favorite. Come join the fun.

4 weekend classes. 6 weeks to do it. Let’s go!

08/06/2024

We love visitors⭐️⭐️⭐️⭐️⭐️

Thanks for joining us at LFT!