09/10/2026
Stretch & Flex
Stretch & Flex is a restorative class designed to help you release tension, improve flexibility, increase mobility, and reconnect with your body through intentional stretching. With a blend of dynamic and static stretches, gentle strengthening, and focused breathing, you’ll create space to loosen tight muscles and leave feeling refreshed.
This class is more than stretching. It’s an opportunity to slow down, care for your body, and make room for God’s presence. Come ready to breathe, release, stretch, and reset.
Walk in $10 Register at builttoworship.com
VA Beach