T2 Fitness

T2 Fitness T2 Fitness is here to improve the health, well-being, and fitness level of all people. Stay motivated!!! Instagram:

04/01/2026

✨Announcement | The Movement Experience✨

✨When I think about The Movement Experience, I think about energy, intention, and who’s leading the room.

Global fitness and wellness leader and Under Armour athlete, Ariel Belgrave Harris (), will be coming to Norfolk and leading an AfroSoca Power workout for all fitness levels.

✨June 13th.

✨This is going to feel different.

✨Link is in bio and in stories. See you there.

12/19/2025

☝🏾My movement as a standard, not an afterthought. ☝🏾

This fit from was perfect for getting in a strong workout in the gym while staying at ‼️

Traveling, training, and staying aligned — because elevated living includes taking care of your body wherever you land. ✨

12/04/2025

✨Always Ready with ‼️✨
After I trained clients, I started my day softly, moving with intention...

This Fabletics has taken me from morning tea… to a grocery shop to pick up essentials I’ve run out of (more avocado, apples, and kombucha)… to walking into meetings feeling grounded and put together.

Comfort that moves with you. ✨

Wearing the Whisper Crossover Long Sleeve + Cloud Jersey Wide-Leg Pant in Oxblood Heather. Ready for it all on this Thursday!!

10/23/2025

☝🏾Still showing up — because movement is one of the tools I use to reset. 🚴🏾‍♀️

☝🏾I’m not chasing perfection — I’m chasing presence.
One ride or step, one breath, one choice at a time. 🌿

Struggling with your Mood, Food, or Stress? You don’t have to navigate it alone. The Mindful Nourishment Series — by th...
10/20/2025

Struggling with your Mood, Food, or Stress? You don’t have to navigate it alone.

The Mindful Nourishment Series — by the T2 Fitness Foundation in partnership with Alabaster Counseling — is a free 6-month wellness program for Portsmouth residents diagnosed with depression.

Led by a licensed therapist and nutrition expert, participants will learn practical ways to boost their mood, manage emotional eating, and strengthen their overall well-being.
🌿 Starts November 13th @ 6PM
📍 Bloom Coworking, Portsmouth, VA

Registration Link: https://t2fitnessfoundation.17hats.com/p #/lcf/xcrshbgxxgrwbxkxnrgbbvwdkxbxnpcx

Tap the link or scan the QR code to register today! T2 Fitness Foundation

10/17/2025

🍂Coaching isn’t just what I do; it’s how I move.

Because our movement sets the tone for our mindset. 🍂
I tell my clients this all the time: how we move our body affects how we lead our life.

…and the textures in my Fabletics fit are fully supporting my intentions for movement in this season, too.
Comfort, strength, and style; just how I like it. 🌞🍂

10/01/2025

One Morning. Many Hats. Same Mission. 🎩✨

In just one morning (not even the whole day 😅) I’m training clients with T2 Fitness, leading wellness workshops as a stress management & sleep health coach with T2 Empowerment Group, and meeting with community partners as Executive Director of the T2 Fitness Foundation.

Through every role, my mission is the same: using wellness to help people improve their days. And I love that gives me the comfort + style to move through it all seamlessly.

✨A Pause For The Cause!✨✨Paused the work (literally just a pause) to get in some rooftop vibes during the day and enjoy ...
07/14/2025

✨A Pause For The Cause!✨

✨Paused the work (literally just a pause) to get in some rooftop vibes during the day and enjoy some city lights at night. ...needed, appreciated, and grateful.

Address

928 Diamond Springs Road, Ste 111
Virginia Beach, VA
23455

Opening Hours

Monday 6am - 11am
4pm - 9pm
Tuesday 5am - 11am
4pm - 9pm
Wednesday 5am - 11am
4pm - 9pm
Thursday 5am - 11am
4pm - 9pm
Friday 6am - 2pm
Saturday 8am - 2pm

Telephone

+17576958823

Website

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