09/04/2026
New here? Here’s what you need to know 👋
Our coaching schedule is posted weekly to our story and saved in our schedule highlight, so you can always check when a coach will be in the gym.
Want to come try us out? Head to the link in our bio to visit our website, where you can:
• Sign up for a free intro session
• Schedule a drop-in
• Sign your waiver
• Learn more about the gym
Intros and drop-ins must be scheduled during coaching hours.
Already a member? Hybrid access is available to members only from 5 AM–10 PM daily, so you can train outside of coaching hours when it works for you.
And you do not need to be an experienced lifter to join us. Whether you’re brand new to weightlifting or have been training for years, you’re welcome here. 🏋️♀️
Still have questions? DM us! We’re happy to help you figure out where to start.
