Vault Athletics & Fitness

Vault Athletics & Fitness The Vault is a premier fitness facility that specializes in youth athlete development, personal trai

Vault Athletics & Fitness is a 13,000 sq ft facility located in the Hilltop section of Virginia Beach. The Vault programs include athlete development, personal training, small group training, and sport specific field hockey and lacrosse sessions. The Vault is the only performance facility in Hampton Roads that focuses on female and male athlete development separately, utilizing performance trainin

g, speed and agility training, VeritMax resistance training, reaction BlazePod training, and strength and conditioning. The Vault has certified instructors to lead all of our sessions, small groups, and personal one-on-one training.

๐Ÿ‡บ๐Ÿ‡ธ FREE Murph Community Workout โ€“ Saturday, May 23rd at 9 AM ๐Ÿ‡บ๐Ÿ‡ธJoin us for a high-energy workout with an amazing communi...
05/19/2026

๐Ÿ‡บ๐Ÿ‡ธ FREE Murph Community Workout โ€“ Saturday, May 23rd at 9 AM ๐Ÿ‡บ๐Ÿ‡ธ

Join us for a high-energy workout with an amazing community. All levels welcome, just bring your best effort and good vibes.

Reserve your spot on Mindbody. See you there!

10 years of showing up for each other. To our coaches, our clients, our day ones and our newcomers, thank you. Vault is ...
05/16/2026

10 years of showing up for each other. To our coaches, our clients, our day ones and our newcomers, thank you. Vault is nothing without this community, and we mean that. Hereโ€™s to 10 more. ๐Ÿ’š๐Ÿ–ค

05/15/2026

Sorry kinda busyโ€ฆtry us again next week ๐Ÿ™ƒ

05/14/2026

Screens down. Sleds up. ๐Ÿ™Œ

Youngstars is a Hyrox-style race experience built for athletes ages 8โ€“15. Ski ergs, rowing, lunges, wall balls and more, all scaled to where your athlete is developmentally. We open enrollment at age 7, so they can learn the skills and feel prepared before they ever put a toe on an official start line. Strength, coordination, endurance, and the kind of confidence that sticks.

Our first camp starts June 22. Sign up through Mindbody or DM us for details.

Join us Saturday May 23rd for a FREE community Murph workout from 9-10 AM. Open to all fitness levels, this is a chance ...
05/13/2026

Join us Saturday May 23rd for a FREE community Murph workout from 9-10 AM. Open to all fitness levels, this is a chance to challenge yourself, support the community, and honor the spirit of the Murph workout together. Bring water, good energy, and get ready to put in the work with the Vault community!

Reserve your spot on the Mindbody app.

Happy Birthday to our very own Meg๐Ÿ’š A true Hybrid athlete and a force of nature! We love when she comes into town and st...
05/11/2026

Happy Birthday to our very own Meg๐Ÿ’š A true Hybrid athlete and a force of nature! We love when she comes into town and stops by Vault Athletics and Fitness to get a workout in and build community! We love you Meg! ๐Ÿ’ช๐Ÿผ

Prep for race day with us on May 16th by doing a HALF-ROX.We will have 2 heats, 9 and 10 am. Non-members click the link ...
05/10/2026

Prep for race day with us on May 16th by doing a HALF-ROX.

We will have 2 heats, 9 and 10 am. Non-members click the link in our bio to sign up. Members, make sure to book on the Mindbody app.

DM us if you have any other questions or need help reserving your spot! ๐Ÿ“ฉ

05/06/2026

What you do after a hard training session matters just as much as the session itself. ๐Ÿ’ช

Thatโ€™s exactly what is all about, helping you feel better, move better, and stay injury-free.

Join Kelsey for a HYROX Mobility Class tomorrow, Thursday May 7th at 8am

Hereโ€™s what each session includes โฌ‡๏ธ
* A mobility assessment with real, trackable numbers so you can see progress over time
* Active exercises to help you get into better positions for race day

๐Ÿ†“ New members get a FREE mobility assessment.
Sign up on Mindbody or DM us to learn more.

05/04/2026

Ready for race day? Letโ€™s find out. ๐Ÿ˜ค

HALF-ROX | May 16th | HEATS AT 9 & 10 AM
2 heats. Every station. Expert coaching. High energy.

Sign up on Mindbody or DM us for more info. ๐Ÿ”ฅ

Happy Birthday to our Hyrox Coach and fierce competitor Ally!!! ๐Ÿ’š An athlete of intention and power, lucky to have her h...
05/03/2026

Happy Birthday to our Hyrox Coach and fierce competitor Ally!!! ๐Ÿ’š An athlete of intention and power, lucky to have her here with us at Vault Athletics and Fitness!

Address

1732 Donna Drive
Virginia Beach, VA
23454

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 6am - 8pm
Saturday 9am - 11am

Telephone

+17579635808

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