My Personal Gym, Inc.

My Personal Gym, Inc. The Entire Gym is Yours and the only people in it are those who YOU let in !! The New Way to Workout

09/03/2026

The one-arm bent-over row is a staple accessory lift to fix muscular imbalances, build unilateral strength, and create the stable upper-back base you need to press heavier.

09/02/2026

16 YO James attempts a leg press FOUR times his bodyweight, 600 LBs. Failure left him with a reverse knee lift crunch, uggh (See if You can hear it, Hehe)

09/02/2026

Much easier to keep form with the smith machine on seated military press. Don't hate, Hehe !!

09/02/2026

Matt on the free weight standing military press

09/02/2026

16 YO James hitting 28 inches on the jumbox with a pair 25 lb dumbbells in tow !! To failure, ouch !!

What good is a million-dollar retirement fund if you don’t have the strength to get up off the couch and enjoy it? You’l...
05/27/2026

What good is a million-dollar retirement fund if you don’t have the strength to get up off the couch and enjoy it? You’ll spend a lifetime building your financial wealth. It’s time to start investing in your physical wealth.

"Financial wealth means nothing without physical wealth. Don't spend the best years of your life building a bank account...
05/24/2026

"Financial wealth means nothing without physical wealth. Don't spend the best years of your life building a bank account just to spend your retirement wishing you had your health back."

12/24/2025

11 YO Joel working on getting his form right on squat. Very rough now, but trying and getting better

12/23/2025

13 YO JoAnna working that core. Strong core and strong abs. Get it strong and keep it strong.

Address

505 S Independence Boulevard Suite 106
Virginia Beach, VA
23452

Telephone

+17573305036

Website

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