09/04/2026
📢 Kids in school? Have a little more flexibility in your schedule?
Now’s the perfect time to get moving! Join our weekly HIIT group exercise classes—open to all ages and fitness levels, with no long-term commitment required.
Get ready to burn calories, build strength, and sweat it out with a supportive, energetic community. Whether you're new to fitness or a seasoned pro, you'll feel right at home.
💥 HIIT with Mike:
🕐 Mondays & Wednesdays: 1:00 – 1:45 PM
🕧 Fridays: 12:15 – 1:00 PM
AND THE BEST PART? Your first class is FREE! 🤩
📞 Call now to reserve your spot: (757) 578-2197
💻 Learn more: www.vbptandwellness.com/pay-for-classes.html