Grind Athletics

Grind Athletics Grind Athletics is a training facility that allows an individual athlete to get massive reps at game

🏐🔥 GAVA TRYOUTS ARE HERE! 🔥🏐Do you have what it takes to compete, develop, and earn your spot for the 2026–2027 club vol...
06/04/2026

🏐🔥 GAVA TRYOUTS ARE HERE! 🔥🏐

Do you have what it takes to compete, develop, and earn your spot for the 2026–2027 club volleyball season?

Grind Athletics Volleyball Academy is excited to announce our upcoming Nationals & Club Tryouts and Make-Up Tryouts for athletes ages 12U–18U!

📅 Nationals & Club Tryouts
July 13–14
• 12U–14U: 4:00–6:00 PM
• 15U–18U: 7:00–9:00 PM

📅 Make-Up Tryouts
August 3–4
• 12U–14U: 4:00–6:00 PM
• 15U–18U: 7:00–9:00 PM

📍 Location
2295 E Flat Top View Road
Eagle Mountain, UT 84005

💲 Tryout Fee: $50

At GAVA, we focus on:
✅ Elite Skill Development
✅ Competitive Teams
✅ Positive Culture
✅ Leadership & Character Development
✅ Recruiting Education & College Exposure

Whether your goal is to make a National Team, improve your game, or prepare for high school volleyball, GAVA is committed to helping athletes reach their full potential.

💪 Work. Develop. Compete.
⚡ Earn Your Edg.

🔗 Registration Link in Bio - https://grindathletics.sportngin.com/register/form/919464860

Tag a teammate who should try out! 🏐👇

🏐🔥 SKILLS TRAINING STARTS TOMORROW IN LEHI! 🔥🏐We are excited to officially kick off our Position-Specific Volleyball Ski...
05/28/2026

🏐🔥 SKILLS TRAINING STARTS TOMORROW IN LEHI! 🔥🏐

We are excited to officially kick off our Position-Specific Volleyball Skills Training tomorrow at Ignite Academy in Lehi! These sessions are designed to help athletes build confidence, improve technique, and get high-repetition training focused on their position.

⏰ TRAINING SCHEDULE
🏐 6:00–7:00 PM — Liberos & Defensive Specialists
🏐 7:00–8:00 PM — Hitters & Setters

📍 Ignite Academy – Lehi
📅 Every Thursday
💲 $160 per month (4 sessions included)
✅ Open to ALL athletes — not just GAVA players!

Registration is OPEN!
📲 Register here:
https://grindathletics.sportngin.com/register/form/469421575

Tag your teammates and help spread the word! We can’t wait to get back in the gym with everyone! 💪🔥

05/19/2026

Our 16U Gold team absolutely killed it this past weekend at the SLC Bid Qualifier!
Proud of the way this group showed up, battled together, and represented our program the right way. The work they’re putting in is starting to show, and this weekend was another step forward.

Big things ahead for this group—keep it rolling, ladies! 🔥🏐

Our 12U team had an amazing weekend at the Nancy Smith Memorial, bringing home silver in the Gold Bracket 🥈🏐This group h...
05/07/2026

Our 12U team had an amazing weekend at the Nancy Smith Memorial, bringing home silver in the Gold Bracket 🥈🏐

This group has come such a long way this season, and we are so proud of how much they’ve improved both individually and as a team. Their hard work in practice is really starting to show on the court!

Beyond the volleyball, this is just such a fun group of girls to coach. They bring great energy, support each other, and compete hard every time they step on the court.

Our 16U Gold squad kicked off the season strong bringing home silver at the Frosty Warm Up 🥈This was the girls’ very fir...
05/07/2026

Our 16U Gold squad kicked off the season strong bringing home silver at the Frosty Warm Up 🥈

This was the girls’ very first time competing together as a team, and they showed so much grit, heart, and teamwork all weekend long. With only 8 players on the roster, several girls played every single ball of every set — and they absolutely rose to the challenge.

One of the best parts of keeping a smaller roster was seeing athletes get opportunities to try new positions they’ve always wanted to play but never had the chance to before. Watching them step outside their comfort zones and succeed was awesome to see.

📣 GAVA MAKEUP TRYOUTS – ROUND 2!Missed the first round? Don’t miss this one. Spots are filling fast! 👊🔥📆 Dates:August 18...
08/12/2025

📣 GAVA MAKEUP TRYOUTS – ROUND 2!

Missed the first round? Don’t miss this one. Spots are filling fast! 👊🔥

📆 Dates:
August 18th & 19th, 2025

📍 Location: Grind Athletics Training Facility
1650 West Traverse Terrace, Lehi, UT 84043

🕔 Times:
👉 11U–14U: 5:00 PM – 7:00 PM
👉 15U–18U: 7:00 PM – 9:00 PM

⚡ Looking for competitive, coachable athletes ready to train and level up
💪 Weekly performance + skills training
📲 Tech-driven recruiting with Edg Athlete
🧠 No hidden fees, just full-access athlete development

👉 Register here: grindathletics.com/gava

Let’s Grind Hard. Develop Your Edg. Get Recruited.

Grind Athletics Volleyball Academy | grindathletics.com | Phone: (435) 414-0494

🔥 GAVA Tryouts Are Next Week! 🔥This is your shot to become part of a team where recruitment isn’t just a goal — it’s the...
07/11/2025

🔥 GAVA Tryouts Are Next Week! 🔥

This is your shot to become part of a team where recruitment isn’t just a goal — it’s the mission. 💪🏽🏐

Join us for Grind Athletics Volleyball Academy tryouts on July 14th & 15th — where athletes don’t just train, they level up.

📍 Location: Frontier Middle School
1427 Mid Valley Rd, Eagle Mountain, UT 84005

📆 Tryout Dates & Times:
July 14th & 15th, 2025
👉 11U–14U: 10:00 AM – 12:00 PM
👉 15U–18U: 12:00 PM – 2:00 PM

Whether you’re hungry to compete, ready to grow, or chasing that next level in your volleyball journey… this is the place.

📝 Sign up now — spots are limited!

Tag your teammates. Bring the energy.
Let’s Grind. Let’s Get Recruited.

🏐 GAVA Tryouts – Elevate Your Game!How’s your athlete’s VERTICAL?We help athletes gain INCHES with elite jump training u...
07/09/2025

🏐 GAVA Tryouts – Elevate Your Game!
How’s your athlete’s VERTICAL?
We help athletes gain INCHES with elite jump training using tools like the VertiMax – built right into our weekly training.

💥 Saratoga Springs • Eagle Mountain • Lehi
📅 Tryouts: July 14th & 15th
📍 Frontier Middle School

✅ Plyometrics
✅ VertiMax
✅ Skill-Specific Coaching
✅ Recruiting Tools with the Edg App

Your athlete deserves next-level development.
Tap the link & SIGN UP NOW ➡️ https://grindathletics.com/gava/

“Steph Curry says playing different sports helped build his skill set.” 🏈⚾🏀Before the MVPs.Before the rings.Before he ch...
05/08/2025

“Steph Curry says playing different sports helped build his skill set.” 🏈⚾🏀

Before the MVPs.
Before the rings.
Before he changed the game forever…
Steph was just a kid playing everything.

Football taught him toughness.
Baseball sharpened his coordination.
Basketball became his masterpiece.

Multi-sport athletes don’t just build skills — they build versatility, balance, and competitive IQ.

👊 Train your body. Sharpen your instincts. Learn how to win — in any arena.
Because greatness isn’t born in one lane. It’s built through all of them.

Address

426 North 100 West
Vineyard, UT
84059

Opening Hours

Tuesday 6pm - 9pm
Thursday 6pm - 9pm

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