Anytime Fitness Vineyard

Anytime Fitness Vineyard Welcome to your friendly neighborhood gym in Vineyard! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!

Welcome to your Anytime Fitness gym in Vineyard! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"

Have you heard the tip “Get 30g of protein at each meal?” It’s a great tip - that’s because to make the most of your gai...
06/24/2026

Have you heard the tip “Get 30g of protein at each meal?” It’s a great tip - that’s because to make the most of your gains, dietitians suggest aiming for a protein goal of 0.5-0.8g per pound of body weight.

We did the math, and for a person that weighs 150 pounds, that’s 75-120g per day. Here’s what 30g of protein looks like 🍽️

Your favorite campfire treat, but make it high-protein and bite-sized.These no-bake s’mores bites are a quick, nostalgic...
06/22/2026

Your favorite campfire treat, but make it high-protein and bite-sized.

These no-bake s’mores bites are a quick, nostalgic snack you can make in no time. 💪

Happy Father’s Day to the dads who never skip the gym… or a dad joke. 😉
06/21/2026

Happy Father’s Day to the dads who never skip the gym… or a dad joke. 😉

The first exercise you see is your finisher for your workout today. We don't make the rules. 😉Drop your finisher in the ...
06/17/2026

The first exercise you see is your finisher for your workout today. We don't make the rules. 😉

Drop your finisher in the comments and let us know how your workout was! ⤵️

I think we can all agree that everything is better on a skewer. This traditional Greek chicken kabob is an easy way to a...
06/15/2026

I think we can all agree that everything is better on a skewer. This traditional Greek chicken kabob is an easy way to add fresh flavor and balance to your BBQ. ☀️

06/12/2026

Vacation mode: ON. Progress? Still locked in. 🔒 Check out these 3 tips from an AF Coach to help you stay on track and enjoy the trip.

06/12/2026

Vacation mode: ON. Progress? Still locked in. 🔒 Check out these 3 tips from an AF Nutrition Coach to help you stay on track and enjoy the trip.

Save this post for whenever motivation dips this month. You’ve got more in you than you think. 💪
06/10/2026

Save this post for whenever motivation dips this month. You’ve got more in you than you think. 💪

06/08/2026

Share this with the friend who texts “gym today?” and always means it. Happy Best Friends Day. 💪💜

Real strength isn’t pretending you have it all handled. It’s knowing when to rest, ask for help, and focus on what actua...
06/05/2026

Real strength isn’t pretending you have it all handled. It’s knowing when to rest, ask for help, and focus on what actually moves you forward.

Here are 5 men’s health myths worth unlearning. 💜

Address

773 E Mill Road
Vineyard, UT
84057

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