What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 7pm Saturday 8am - 12pm Sunday 9am - 12pm

Supreme Body Training, Vineland, NJ (2026)

Burn fat, detox, and build lean muscle through structured fitness, nutrition & accountability.

📍Locations in Sewell & Vineland, NJ + Online Training Meals & More!

06/10/2026

🏆 MEMBER OF THE MONTH – JUNE 2026 🏆

Congratulations to Rodney Miller, our June 2026 Member of the Month!

Rodney joined Supreme Body Training on November 13, 2023, and since then has logged an incredible 465 visits.

While his transformation is impressive, what we’re really celebrating is the commitment behind it.

Showing up when he didn’t feel like it.
Trusting the process.
Staying consistent.
Putting in the work.

Success isn’t built in a day. It’s built through hundreds of decisions to keep showing up and doing the right things over and over again.

Rodney is a perfect example of what happens when structured exercise, nutrition, accountability, and consistency come together.

We’re proud of everything you’ve accomplished, Rodney, and we’re excited to see what the future holds.

Help us congratulate Rodney in the comments! 👏🔥

👇 THINK YOU COULD BE OUR NEXT MEMBER OF THE MONTH?

Comment “NO SWEAT INTRO” below and one of our coaches will reach out to schedule your FREE No Sweat Intro.

We’ll sit down with you, discuss your goals, review your current situation, and create a customized game plan to help you get started.

No workout.
No pressure.
Just a plan.

Comment “NO SWEAT INTRO” below to get started. 🔥

06/08/2026

🔥 TODAY’S WORKOUT OF THE DAY 🔥

Today’s focus was simple:

BUILD STRENGTH. BUILD MUSCLE. BUILD CONFIDENCE.

Today’s workout included:

✅ Leg Press
✅ Hip Thrusts
✅ Hip Hinges
✅ Lunges
✅ Glute Kickbacks
✅ Hack Squats

We completed 3-4 sets of each exercise with one goal:

Getting stronger.

One thing that makes Supreme Body Training different from many large-box gym classes and heart-rate-based workout programs is our primary focus on strength training.

While some programs focus heavily on burning calories, we focus on building and maintaining lean muscle mass.

Why?

Because muscle helps support a healthy metabolism, improves strength, improves function, and helps shape the body.

Don’t get us wrong.

We use conditioning and interval training too.

But it’s a tool, not the foundation.

The foundation is strength.

That’s why our clients don’t just get workouts.

They also receive:

✔️ Nutrition Coaching
✔️ Accountability Coaching
✔️ Progress Reviews
✔️ 3D Body Scans

The scale only tells you your weight.

Our 3D Body Scan shows:

📍 Body Fat Percentage
📍 Lean Muscle Mass
📍 Circumference Measurements
📍 Progress Over Time

That means no guessing.

Just real data and a clear plan.

If you’re currently doing classes at places like OrangeTheory, Burn Boot Camp, Edge Fitness, LA Fitness, or anywhere else and you’re wondering why the scale isn’t telling the whole story…

It may be time to start paying attention to your body composition, not just your body weight.

Because weight loss and fat loss are not the same thing.

📍 Sewell Location
460 Greentree Rd., Sewell, NJ 08080

📍 Vineland Location
825 South Delsea Dr., Vineland, NJ

Schedule your No Sweat Intro and get your 3D Body Scan today. 💪

06/02/2026

Most people wait until they feel motivated.

But motivation comes and goes.

Discipline is what stays.

That’s what Tasha understands.

She does not show up because she feels like it every day.

She shows up because she made a commitment to herself.

The gym is not just about losing weight.

It is about building consistency.

Building confidence.

Building the habit of doing what needs to be done,
even when you do not feel like doing it.

Every workout is a vote for the person you want to become.

So if you have been waiting for a sign,
this is it.

Get up.

Get moving.

It’s grind time.

That’s exactly how real transformation begins.

05/30/2026

Workout Tip of the Day

05/29/2026

🎉🏆 CONGRATULATIONS ALBERT WESTFALL! 🏆🎉

Help us congratulate our May 2026 Member of the Month, Albert Westfall! 👏🔥

Albert has lost over 80 pounds and continues to prove what can happen when you stay committed to the process.

Since joining Supreme Body Training in June 2021, Albert has checked in over 459 times. 💪

That is not luck.

That is consistency.
That is discipline.
That is accountability.

Every workout.
Every healthy choice.
Every day he decided not to quit.

Albert, we are incredibly proud of your dedication and the example you set for our entire community. Your transformation is inspiring, and we know you are just getting started. 🚀

Please take a moment to congratulate Albert in the comments below! 👇❤️

If you are ready to stop starting over and finally create lasting results, now is the time.

📲 Schedule your FREE No Sweat Intro today.

Your success story could be next.

05/28/2026

Most people think losing weight is just about eating less… but real transformation starts with mindset first.

In this conversation, we break down:
🔥 The difference between weight loss and fat loss
🔥 Why body fat percentage matters
🔥 The “sidewalk to fast lane” mindset
🔥 The truth about weight loss drugs
🔥 Why real results still require real work

Too many people are focused on the scale and not focused on building a healthier body the right way.

Address

Vineland, NJ
08360-08362

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 7pm
Saturday	8am - 12pm
Sunday	9am - 12pm

Website

https://supremebodytraining.com/home

Alerts

Be the first to know and let us send you an email when Supreme Body Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Supreme Body Training:

Supreme Body Training