What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 3pm Saturday 9:30am - 2pm

Powercore Pilates

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United States
Vienna, VA
Powercore Pilates

Powercore Pilates offers challenging workouts developed to strengthen and tone the entire body. You

08/28/2026

This is why I do Pilates.

Not just to improve at Pilates, but to build a strong, capable body that lets me keep doing what I love:

Hiking mountains. Riding horses. Traveling somewhere new. Finding balance on uneven ground. Saying yes to adventure without wondering if my body can handle it.

Pilates builds strength, mobility, balance and confidence. But those are the tools.

The real reward is what we get to do with them.

To keep exploring, moving, learning and saying yes to adventure for years to come.

That, to me, is movement for life. 🤍

06/30/2026

Loved bringing Classical Pilates to this beautiful group .dermatology 😍. We moved, laughed, connected and built strength inside out. Thank you for creating such a lovely event and welcoming into your space.

05/06/2026

Power Pilates Core Mat 1 – Pittston, PA ✨
From focused… to full personality😎. What a beautiful weekend guiding this group through CM1.
Watching each of these women step into their voice, build confidence, and support one another is why I love this work so much.

04/26/2026

A few moments from our time in the Dominican…
Movement, Connection, space to return to yourself.
This retreat reminded me how powerful it is to step away from the noise, reconnect to your body, and be surrounded by women who value strength, wellness, and presence.
More to come ❤️

02/10/2026

She's a wunda-woman! ⚡️ This season of my life — and my teaching — is about moving with intention, building resilience, and creating space for women to feel strong and supported.

My client and I are working on a twist routine to help with waistline strength, deep core burn, and control.

Comment "WUNDA" below to join my mailing list for more tips!

01/02/2026

Happy New Year 2026 🤍
I’m stepping into this year with gratitude for where I’ve been—and excitement for what’s ahead.
Here’s to moving with purpose and living with more ease—one session at a time. 💫

12/15/2025

Picture this: You, on the Caribbean, on your dream pilates trip getting toned just in time for the summer! 🌴

I am beyond excited to invite 10 women to travel with me to a private villa inside the exclusive Casa de Campo resort in the Dominican Republic this April 8–12, 2026! I cannot wait to share its beauty, luxury, culture, and ✨unmatched vibes✨ with you.

Ready to recharge your mind and body through daily Pilates, yoga, and meditation, nourishing meals, and plenty of downtime to rest, reflect, and reconnect? I can’t wait to share more!

Visit the trip page on my website (link in bio) to check out the full list of benefits, pricing, and more!

12/08/2025

The cat is out of the bag: pilates is taking on the Caribbean! 🏝️

Clients and friends, join me for the pilates trip of your DREAMS this April 8-12, 2026! We’ll be staying at the private, gated compound at Casa de Campo, one of the Caribbean’s most exclusive destinations.

This place means SO much to me, having visited for over five years, and I’m confident that you will fall in love with the natural beatuy, luxury, culture, and ✨ good vibes.✨ Now, a little more about the retreat...

This retreat is designed for women who want to reconnect with their strength, calm, and creativity through daily Pilates, yoga, and meditation, chef-prepared meals, and plenty of time to rest, reflect, and renew. But the perks truly are endless! Here’s what you’ll get:

✨ 4 nights, 5 days in a luxury private villa with queen and king bedrooms — each with en-suite bathrooms and full air conditioning
🏝️ Private pool, hot tub, and cabana for relaxing between sessions
🌿 Daily movement & mindfulness classes led by me and Carolyn Weininger
🍴 Chef-prepared meals with fresh, nourishing ingredients
🚐 Transportation included from Punta Cana airport to Casa de Campo
✈️ Two direct flights daily from the D.C. area to Punta Cana make travel easy ( flight not included)
👯‍♀️ Limited to 10 women for an intimate, rejuvenating experience
💰 Rates: $2,800 single | $2,000 double occupancy

Interested in learning more? Sign up at the link in my bio, or reach out via DM if you have any questions!

12/06/2025

I’ve been keep a secret that I can’t wait to share... stay tuned for an exciting announcement Monday morning! Comment your guesses below! 👇🤫

11/18/2025

Pilates instructors, this one’s for you! 💜

I’m thrilled to share that I’ll be leading a virtual class at THIS WEEK, Thursday Nov. 20 3:45pm-5:45pm EST, helping you master the Tower Class format and progressions, ensuring your classes are not only safe and effective but also engaging and fun! Together, we’ll explore creative ways to structure your progressions while maintaining a seamless flow throughout the session. Whether you’re teaching beginners or advanced clients, we’ll cover everything from foundational movements to advanced progressions.

A little about me 👇

I am a Certified Pilates Instructor, NASM Certified Personal Trainer, and the Owner of Powercore Pilates in Vienna, Virginia with over 18 years of experience in fitness and Pilates instruction. In 2008, I founded Powercore Pilates to create a boutique studio experience centered on personalized care, mindful movement, and lasting strength. I hold a Comprehensive Certification through Power Pilates (bridged with Bob Liekens and Susan Moran in 2010) and became a Power Pilates Teacher Trainer in 2022.

Bring your questions, be ready to move, and leave with fresh ideas to enhance your Tower classes and keep your clients challenged and inspired. Can’t wait to see you there!

Register here: https://powerpilates.com/courses/continuing-education-conference-new-york-ny-united-states-nov-2025-7823/

Address

9425 Talisman Drive
Vienna, VA
22182

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 3pm
Saturday	9:30am - 2pm

Telephone

+17034737982

Website

http://powercorepilates.com/

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