Harmony House Yoga

03/05/2022

Dearest friends
You are invited to an extraordinary workshop to consciously create your new normal. Might be especially timeous now after significant shifts in our world.
We combine teachings of consciousness, chakras and yoga.
Everyone welcome – whether you have been exposed to any of the concepts or yoga before or not.

07/07/2020

07/01/2020

A project worth supporting - definitely worth viewing.

'Heart-breaking, beautiful and inspirational'. 'A fabulous documentary’. 'It is humbling and important for all those who love yoga to watch this documentary'. ‘Heartwarming and inspirational’. ‘Heartbreakingly beautiful’. 'Township Yogi' is an award-winning documentary filmed in KwaMashu a...

06/09/2020

A regular yoga and meditation practice help managing potential negative effects of the Coronavirus threat - reach out to me or other yoga instructors, take the 1st step, the benefits will follow.

Yoga can help reduce stress while staying at home.

05/19/2020

A key aspect of a basic DFD posture

05/02/2020

Join me for inspiring yoga classes 🌺
🧘🏻‍♀️ *Introductory* ( _mostly floor movements_ ):
- Fridays 10h30
🦋 *Beginner to Intermediate* :
- Mondays 10h30
- Thursdays 17h30
🤸🏽‍♀️ *Intermediate* *PLUS*
- Wednesdays 7h00
- Fridays 7h00
Through Zoom, so I still can give you real time feedback, whilst you at home or work. For an hour.

Lockdown prices:
- Drop in R100
- 5 classes for R300
- 9 classes R450

Adri-Mari
Harmony Yoga
[email protected]
+27-82-900-5356