CrossFit Mudtown

CrossFit Mudtown CrossFit Mudtown offers adult group fitness classes focusing on the core fundamentals of CrossFit; high intensity workouts that are always changing.

At CrossFit Mudtown we strive for the highest quality in every aspect of a CrossFit gym. Quality facility, quality training, quality community. With us you will learn that hard work is the key to achieving results, that form is more important than your score, and that community is really what makes this fun. Our mission is to educate you and improve your overall quality of life through fitness and

a healthy lifestyle. Our team has over 32 years of experience in CrossFit, come give us a try, we think you will like it. Drop in for a free class here: https://crossfitmudtown.sites.zenplanner.com/freeTrial.cfm

Maybe it's not really about losing weight. We see you. Come join a community of people who care about the same things yo...
08/11/2026

Maybe it's not really about losing weight.

We see you.

Come join a community of people who care about the same things you do.

The challenge starts Aug. 17th. See you there.

08/10/2026

There's about to be

More strength

More confidence

More consistency

And better nutrition habits

In your life.

DM us if you're interested in joining.

Back-to-school isn’t just a fresh start and new beginning for the kids...It’s your chance to have one too.If you’ve spen...
08/05/2026

Back-to-school isn’t just a fresh start and new beginning for the kids...

It’s your chance to have one too.

If you’ve spent all summer taking care of everyone else...

It’s time to take care of yourself.

And if you’ve been waiting for the right time to finally get healthier...

This is it.

Over 80 our friends from Cahaba Heights, Vestavia, and Birmingham have already completed our 6-Week Challenge.

And today...

We don’t just have success stories.

We have the data to prove it works.

Courtney lowered her body fat by more than 2 percentage points while gaining 1.5 pounds of muscle.

Andrew gained an incredible 4.2 pounds of muscle while lowering his body fat by 4.5 percentage points.

Rob lost 11 pounds, gained nearly 2 pounds of muscle, and reduced his body fat by 5 percentage points.

And Leah focused on weight loss and lost an incredible 15 pounds in just six weeks.

These aren’t celebrity transformations.

These are your neighbors.

People with careers.

Families.

Busy schedules.

People who simply decided they were ready for a change.

So what’s different?

We don’t expect you to figure it out on your own.

Your journey starts with a one-on-one goal-setting meeting where we learn about your lifestyle, your challenges, and exactly what you want to accomplish.

Then you’re paired with your own accountability coach who walks beside you through the entire six-week journey.

From there, we give you every resource we’ve developed from helping dozens of local people succeed.

Customized meal plans.

Recipe guides.

Restaurant ordering guides.

Grocery shopping lists.

Meal prep resources.

Protein snack recipes.

Nutrition coaching.

And practical strategies that fit into real life.

No guessing.

No wondering if you’re doing it right.

No trying to stay motivated by yourself.

Just a clear plan...

Daily accountability...

And a coaching team that’s invested in your success.

Now here’s the best part.

The investment is just $299.

But when you commit to the program, achieve your goals, and continue your fitness journey with Mudtown Fitness...

We’ll credit every dollar of that investment toward your membership.

Message us right now for more info!

Imagine where you could be in six weeks. Friendly reminder to sign up before Aug. 7th to get a FREE Earth Fed Protein tu...
08/04/2026

Imagine where you could be in six weeks.

Friendly reminder to sign up before Aug. 7th to get a FREE Earth Fed Protein tub valued at $66.

08/03/2026

There's a few days left to sign up before August 7th to get a FREE tub of Earth Fed Protein!

The 6-Week Challenge is back with a plan to succeed and an accountablity coach. Anyone that signs up before August 7th w...
08/01/2026

The 6-Week Challenge is back with a plan to succeed and an accountablity coach. Anyone that signs up before August 7th will get a FREE tub of Earth Fed Protein which is usually $66 in value! - link in bio.

6 weeks could change more than just your body. We have a plan and people to walk alongside you.
08/01/2026

6 weeks could change more than just your body. We have a plan and people to walk alongside you.

You don't have to know what you're doing. That's what we are here for.
07/28/2026

You don't have to know what you're doing. That's what we are here for.

07/27/2026

Our Mudtown Fitness fam crushed it today. This was a really hard workout, especially in the heat of summer. Good job y'all!

07/26/2026

No filters, no trending audio, no fluff. Just raw gym audio, real work put in, and people to do it together.

Address

4125 Autumn Lane
Vestavia Hills, AL
35243

Opening Hours

Monday 5:30am - 12pm
3pm - 7:30pm
Tuesday 5:30am - 12pm
Wednesday 5:30am - 12pm
3pm - 7:30pm
Thursday 5:30am - 12pm
3pm - 7:30pm
Friday 5:30am - 12pm
3pm - 6pm
Saturday 8am - 11am

Telephone

+12057902019

Website

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