VeraFlow with LynnB

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VeraFlow with LynnB VeraFlow is the dance.stretch.relax workout that your body needs to feel its best.

09/29/2026

Two new songs tonight!
Shoulder opener and hip release 😅

6:00pm
Y at Versailles

-any Y member anywhere is welcome at no cost!

‼️Our “swap” class tonight is at 6:30pm, in place of Slow Flow Yoga. Thanks!Next week we are back on Tuesdays at 6:00pm💕
09/24/2026

‼️Our “swap” class tonight is at 6:30pm, in place of Slow Flow Yoga. Thanks!

Next week we are back on Tuesdays at 6:00pm💕

By request! 😊Below is the playlist for our current VeraFlow class💕 I use Spotify, but these songs are most likely also a...
09/08/2026

By request! 😊
Below is the playlist for our current VeraFlow class💕

I use Spotify, but these songs are most likely also available on other music streaming platforms.

Happy stretching! 🥰

We are back on Tuesday at 6:00pmthis week! 💕 YMCA of Greater Dayton - Versailles Branch
08/23/2026

We are back on Tuesday at 6:00pm
this week! 💕
YMCA of Greater Dayton - Versailles Branch

08/20/2026

Tonight— Thursday 8/20:
6:30pm VeraFlow (in place of Yoga)

Versailles Y

 Just a reminder there is no class tonight, July 28. See you next Tuesday at our new 6 PM time💕
07/28/2026

 Just a reminder there is no class tonight, July 28. See you next Tuesday at our new 6 PM time💕

This week we start a NEW TIME for VeraFlow— 6:00pm in the multipurpose room at the Versailles Y.NO CLASS JULY 28th, but ...
07/20/2026

This week we start a NEW TIME for VeraFlow— 6:00pm in the multipurpose room at the Versailles Y.

NO CLASS JULY 28th, but we return August 4th at 6:00pm💕

07/12/2026

New tracks in Tuesday’s VeraFlow class to help you feel more comfortable, more fluid, and more relaxed! ☺️

Y member? Anywhere?
Join us 5:30pm
Versailles Y

Wow, tonight's class was outstanding! I love seeing your flexibility gains start to show! 😍Thank you for consistently be...
07/01/2026

Wow, tonight's class was outstanding! I love seeing your flexibility gains start to show! 😍
Thank you for consistently being there each week, I love our class! 🥰

05/18/2026

It’s been AWHILE, but VeraFlow is coming back!! 😍

Dance. Stretch. Relax.
Your body will thank you after a VeraFlow class! 💖

Join us at the YMCA of Greater Dayton, Versailles Branch, on Tuesdays at 5:30pm beginning June 2nd!💖

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Versailles, OH
45380

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