VeraFlow with LynnB

05/18/2026

It’s been AWHILE, but VeraFlow is coming back!! 😍

Dance. Stretch. Relax.
Your body will thank you after a VeraFlow class! 💖

Join us at the YMCA of Greater Dayton, Versailles Branch, on Tuesdays at 5:30pm beginning June 2nd!💖

10/01/2023

Join Lora for VeraFlow today at 5:00pm, live in studio or virtually via salsacityfitness.com 💕

Salsa City fitness
Lora Hueber

09/17/2023

09/17/2023

Dance, Stretch and Relax every Sunday at 5:00pm in person at the studio, or stream from home

Sign up salsacityfitness.com

09/07/2023

Stay the course, the results are building each time you try💕

09/04/2023

https://operations.daxko.com/Online/4055/ProgramsV2/Home.mvc

VeraFlow with Sharon begins this Thursday at 6:15PM!

Register for the month of September, regardless of membership! (
You can also drop-in when you're available if you're a Y member.)

09/04/2023

Free 45-minute Zumba®️ class tomorrow, followed with 15 minutes of VeraFlow!

Labor Day Monday, 9:30am Eastern Time

DM one of us for the link🧡

08/27/2023

Reset your mind, body and spirit with VeraFlow every Sunday at 5:00pm.

Live or virtually!
Find the link to register here:

Looking for a fitness class? Check out the schedule at Salsa City Fitness here.

08/20/2023

There will be no VeraFlow class today, August 20th due to illness. 🤒
Stay well, everyone, and let’s dance, stretch and relax next Sunday in person or virtually! 💕
Salsacityfitness.com

07/12/2023

The ladies were moving so beautifully that I had to take a quick video of them💕

Song: “Bird”
Artist: Billie Marten
Place: Salsa City fitness
Time: 5:00pm Sundays

07/08/2023

Reset and refresh by dancing, stretching and relaxing with VeraFllow💕

Sunday 5:00pm
www.salsacityfitness.com to sign up