12/24/2020
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Donβt mind the lovely facial expression π₯΄.β
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Wishing those who celebrate a very merry Christmas ππ and a happy kwanza! And happy any other holiday or non-holiday!β
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Just remember to allow yourself to be present and fully enjoy the day- 2020 was hard enough and you donβt need to be hard on yourself during times of celebration.β
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Allow yourself to enjoy all the yummy treats and remember that your goals will be waiting for you to hop back on right when the holiday is over. No need to make up for the extra calories or macros, just gently get back on your program where you left off.β
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What are you doing to celebrate this weekend?β
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πΈ: β
Please settle a debate for usβ which editing do you like better, picture 1 or 2? @ Verona Park
