09/12/2026
The Slow-Motion Hip Drill for Consistent Irons
Comment âIRONSâ and I will send you the full lesson!
Forget the golf club for a moment. How much can your pelvis comfortably rotate in both directions?
Use an alignment stick through your belt loops and rehearse the movement slowly:
1. Make your backswing and watch both ends of the stick rotate like a Lazy Susan.
2. Begin the downswing by moving the right side toward the golf ball as the left side works behind you.
3. When your right elbow reconnects to your sideâroughly when the shaft would be parallel to the groundâget your pelvis back to square.
4. Continue rotating through the shot.
It doesnât matter whether your body allows 10, 20, 30 or 40 degrees of rotation. What matters is creating a movement you can recover from consistently.
Master the movement without a club before adding speed.
I work with golfers just like you through personalized coaching (in-person & online).
Shoot me a call or text: 315-256-4959 to get started!