REsistance Cycle & Strength

REsistance Cycle & Strength 1 Location, 2 Studios | Spin & Strength
725 8th Street, Vero Beach 📍
Open 7 Days a Week
2 Weeks UNLIMITED $55

https://www.resistancevb.com/
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09/07/2026

Creating a 3rd space has always been a mission of our studio. To create a vibe where people can chat after class, meet new people and support small business!!
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Welcome to the fam, Currents Coffee Co. | Coffee Trailer & Catering ☕️
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Next up, Cypress Roots Coffee September 18th!
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Tag a local business you’d like to see here in the future and we just may get them on schedule soon!
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THIS IS HOW BUSINESS SUPPORTS BUSINESS!
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Vidal is someone who definitely understands GAINS > LOSS!💪🏼💪🏼💪🏼How about we celebrate finally finding a routine that isn...
09/06/2026

Vidal is someone who definitely understands GAINS > LOSS!
💪🏼💪🏼💪🏼
How about we celebrate finally finding a routine that isn’t dreadful and you actually look forward to!
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LFG!!!!

09/05/2026

Some may think we have a wizard creating all of this magic. ✨

09/04/2026

But what if we won the TC Palm Community Choice Award for the best gym? 🤗✨

09/03/2026

When your workout buddy doesn’t show up for class so you have to find a new one…

09/02/2026

BINGO FAQs featuring some of our newest clients! 🎯

Let’s give it up to Elizabeth Walden for being this month’s Member of the Month!! There are too many reasons she’s been ...
09/01/2026

Let’s give it up to Elizabeth Walden for being this month’s Member of the Month!! There are too many reasons she’s been nominated but if you have ever met Elizabeth and been with her in a class, her energy and vibe says it all - let’s just call her everyone’s favorite hype girl!!
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Everyone loves when September starts and we love that we get to kick it off with you (and BINGO!)
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Congrats!!! You should be so proud!!

08/31/2026

POV: your instructor tells you to lift heavier…

Yesterday we celebrated some pretty amazing milestones together as a team!!! •••Our Summer Staff Party allows all of us ...
08/30/2026

Yesterday we celebrated some pretty amazing milestones together as a team!!!
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Our Summer Staff Party allows all of us to have some fun after a busy last 4 months involving Spirit Week, Christmas in July and of course, Bring A Friend Week! Woah! 🥵
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In the past 12 months, we’ve on-boarded 4 new coaches, taught 80,235 minutes of exercise (53,055 just in 2026) welcomed 464 1st timers and of course won the TC Palm Community Choice Best Gym/ Fitness Center award!
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To all of our supporters, THANK YOU!!!! We would not have these smiles if it weren’t for you!!

Another solid representation of what we stand for! We will never cheer on skinny or becoming smaller. We want people to ...
08/30/2026

Another solid representation of what we stand for! We will never cheer on skinny or becoming smaller. We want people to feel strong and take up space!
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Haleigh, thank you for being part of this campaign as we love seeing your progression this past year as a mother and a female, just trying to figure her body out! We can’t wait to continue watching you here and seeing you become even more confident!
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Address

725 8th Street
Vero Beach, FL
32962

Opening Hours

Monday 4:45am - 11am
5:15pm - 7:15pm
Tuesday 5am - 11am
4:30pm - 7:15pm
Wednesday 4:45am - 11am
5:15pm - 7pm
Thursday 5am - 11am
4:30pm - 7:15pm
Friday 4:45am - 11am
Saturday 7:15am - 11am
Sunday 8am - 10:30am

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