JAS Fitness

04/14/2026

Some leg exercises with Gerrie the Great!

04/13/2026

Don't skip leg day

04/11/2026

04/10/2026

It's Friday!! Enjoy the weekend bcuz we're right back at it come Monday 🤪

03/20/2026

Raffle time!! Up for grabs is group training sessions for the entire month of April!!

12/29/2025

It's that deep clean time of the year again.
Because we like CLEAN.
Studio now open to members to use on their own. Please ask front desk to open up for you and remind them to lock up on your way out.
Group training resumes January 5th.
Happy New Year!! 🎉
- John, Megan & Cathie

02/17/2025

School ball is done but NOW is the time to start getting better. With our track record of working with 3 high school varsity players over the last 2 years, NOW is the time to get your young hooper involved with our sport specific post season and pre season training. Located at Leisure Square, coach John is bringing in a handful of hoopers who are willing to work to rise to the top. Text John at 772-321-6003 for more info on this spring's post season schedule.

11/15/2022

I don't care about someone's age. From 10 - 100 , I'm not going to just LET them win. You gotta earn it.

10/09/2022

Better late than never. We have two new raffle prize winners for July and August!

10/09/2022

That time of year again. Deep clean. Spending the weekend making sure the studio remains one of the cleanest places to exercise at.