OneBody Fitness with Tammy

06/05/2023

we still have some open slots for the Bridget flowers race take a look and sign up here.

Thank you.

SignUp.com makes it easy to coordinate school events & classroom activities, fundraisers, snack schedules, potlucks & more!

05/25/2023

BRIDGE OF FLOWERS VOLUNTEERS!

FRIDAY EVENING AUG 11TH

AND SATURDAY AUG 12TH. (RACE DAY)

You could be wearing this snazzy shirt while drinking a beer or ice cream on us!

Check out the opportunities that are still available. We need to fill all these slots. Most are only a few hours of your time.

PLEASE comment here if you are interested, which job and time slot, and we will be in touch. Please indicate your T-shirt size as well.

OR email [email protected]

THANK YOU!!

05/04/2023

looking for volunteers!

Yes, this is your FREE shirt when you volunteer at the race

05/04/2023

The annual Bridge of Flowers Race is AUGUST 12th 2023.

Get your walk or run partner and start your training!

If you want accountability, attend our weekly group walk/run.

You choose the course..... 3k or 8k.

STARTING MAY 20th

Then we will continue them every Saturday until Race day

04/03/2023

HEY all!

The annual Bridge of Flowers Race is happening on AUGUST 12th!

WE NEED MANY Volunteers! We have several time slots to choose from FRIDAY EVENING or SATURDAY

PM me, or comment INTERESTED and I will be in Touch

03/09/2023

Snowshoe fun

03/08/2023

02/27/2023

Getaway☀️healthy retreat☀️self care 😎

02/24/2023

NO CLASSES ON FEBRUARY 28TH

Have a great rest of your week!

Stay Fit and Healthy!

02/22/2023

No classes
February 28th

01/29/2023

Physical activity of any kind can release endorphins ….the feel good transmitters!! Reducing the negative effects of stress ❤️🥾❄️