Flex Fitness

11/26/2024

The office at the gym will be closed Thursday, November 28 & we will be in & out Friday the 29. We will be back Monday, December 2!! Have a blessed Thanksgiving!!

09/26/2024

GUEST PASS!!!

Starting October 1st, price increase!!

Pre-Person/Each Visit $10.00

09/01/2024

The office will be closed Monday!! Enjoy your day, see y'all Tuesday!! 🏋🏻

08/14/2024

HAPPY WEDNESDAY!! 🤣🏋️‍♀️

07/16/2024

Flex Fitness has new shirts, order yours now!! 🏋🏻

07/04/2024

03/16/2024

We finally have it!!! Glute Thrust!! 🥳🥳

03/05/2024

Answering some Questions;

What is it? A 30 minute HIIT style class for women, that is pretty fast paced. I offer modified versions so that it's a class for EVERYONE.

Loud music, motivation, & accountability.

Flex Fitness - FREE for paying members & $5 a class for non-members.