Mad Moth Fitness

Mad Moth Fitness Specializing in Post Injury recovery, Pre and Postnatal Strength Training, and Youth Strength and Conditioning

FULL!!!Summer sessions of Intro to Lifting are starting up! This popular class has been my favorite to teach. 🏋🏼‍♀️ We ...
05/29/2026

FULL!!!
Summer sessions of Intro to Lifting are starting up! This popular class has been my favorite to teach. 🏋🏼‍♀️
We cover all the basics of strength, mobility and conditioning and progress each student as needed based on skill level.
If you have a 6th grader for the incoming school year, they can start attending this Summer.

No Ladies Lift this Saturday, but still come get your workout in and help out project_alleyutah this Saturday. Message m...
05/27/2026

No Ladies Lift this Saturday, but still come get your workout in and help out project_alleyutah this Saturday.
Message me if you’d like to carpool!

05/23/2026

13 years ago when I started coaching, social media influencer wasn’t required as part of my job. Feeling “unc” as the kids say.

Summer is coming up quickly, which means it's Kids Camp time!Classes start on June 3rd with two times to choose from in ...
05/10/2026

Summer is coming up quickly, which means it's Kids Camp time!
Classes start on June 3rd with two times to choose from in your child's age group.
Class sizes are capped at 10 children, so get your spot reserved. It's guaranteed to be so much fun with lots of movement, games, and learning.

Adding some extra times on Monday at a discount to fill in a couple gaps between clients. Semi Private $35 a session ins...
04/20/2026

Adding some extra times on Monday at a discount to fill in a couple gaps between clients.
Semi Private $35 a session instead of $40 and Private One on One $55 instead of $60.

04/18/2026

We all need a break sometimes, especially my mom clients. Just make sure you let me know you let me know you won’t make your session.

No client sessions or Ladies Lift Group Classes April 8th-13th! I’ll be back full speed the 14th and be posting some Sum...
04/06/2026

No client sessions or Ladies Lift Group Classes April 8th-13th!
I’ll be back full speed the 14th and be posting some Summer kids class info then, so keep an eye out!

03/17/2026

Congratulations to Monse for winning the 2026 Not Your Average Fitness Challenge! She worked so hard and balanced life, parenting and taking care of herself. I’m so proud of her!

03/08/2026

Working with middle schoolers is probably one of my favorite parts of my job.

⚫️Could $200 change your life? If you want it to. Our next six week challenge starts January 28th! Get real, sustainable...
01/16/2026

⚫️Could $200 change your life? If you want it to.
Our next six week challenge starts January 28th! Get real, sustainable guidance to start your year off solid.

⚫️Choose from online or Semi Private training, as well as nutrition guidance, with a coach to guide you every step of the way.

⚫️ALL fitness levels can participate, and programming is started at your level with a science based approach.

⚫️Winners are chosen by most inches lost and most overall improved. The more people who sign up, the larger the winning pot is, so bring your besties, parents or spouses and let’s make this the best 6 weeks ever.

Address

95 S Vernal Avenue
Vernal, UT

Opening Hours

Monday 6am - 4pm
Tuesday 3pm - 7pm
Wednesday 6am - 4pm
Thursday 3pm - 7pm
Friday 7am - 11am
Saturday 7am - 11am

Telephone

+14357904146

Website

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