Uinta Yoga

06/10/2026

6.12.26 Variety Friday 6pm Class: “Qigong - cultivation of energy”

We are excited to have Gianpaul, one our regular yoga community members, presenting a basic intro to the practice of Qigong, including a warmup, while discussing the beliefs and benefits of this method of traditional Chinese medicine. This will lead into a demonstration and practice of the 8 movements (brocades) with an explanation of how each one is believed to help the body.

This dynamic class explores the grounding, fluid movements of Qigong. Flow through intentional sequences that balance effort and ease, cultivating awareness of both physical alignment and energetic flow. Qigong elements support vitality, focus, and stress reduction, enhancing the meditative rhythm of your practice. Expect to leave feeling balanced, centered, and deeply revitalized—strong in body and calm in mind.

https://share.fitdegree.com/?share=6a28b2f27d66d

06/09/2026

6/10/26 Wednesday's Beginner Yoga will be at 1pm, not 9am.

06/02/2026

Little preview of the silent auction items . Come join a donation-based class before the 20th. Put your name, phone number, and offer on a ticket, then place in the envelope for the items you wish to purchase. Pick up the 20th-27th after closing celebration 😊

06/01/2026

Hey Uinta Yogis!!! 🙌🏼 It's June first! We officially have 20 days left of Uinta Yoga, before our closing 6/20/26! Here are some key details you don't want to miss!

🧘🏼All classes are -PAY WHAT YOU CAN- from this point on! 🥳🎉 Whatever you are able to offer as support and reciprocity for any of our classes is payment enough! Every little bit helps! Please give back, in thanks for what we share. 😁 If you still have passes you've purchased, just focus on using those up and don't worry about purchasing any more!

🧘🏼 Keep an eye out for our silent auction, some items in the studio will be available for purchase, as you come to classes your welcome to take a look around and write down your name/offer on the provided auction slips, and put them in the envelopes for the items. We will hold on to all items until our closing day, and pickup will be between June 21st and June 27th!

🧘🏼Our official closing date will be June 20th! We are still finalizing the details of this day, so keep an eye on our schedule via the Uinta Yoga website or FitDegree for updates on what is to come. As of now we plan on offering these things:
Sunrise (6am) 108 Sun Salutations with Quayle Chew
9:30am Sound Healing and Journaling with Ivory Rose
Potluck-style Lunch & Ayurveda Workshop with Karlee Stratton
Yin yoga and kids yoga with Hanna Barnette and Dusty Ann Pate respectively
Combo Workshop of Acro Yoga and "Ecstatic-ish" Dance with Q
Drumming with Heather Barson followed by her Guided meditation

🧘🏼 We love an appreciate our amazing community! Many of you have shared special moments with us at Uinta Yoga, and it would mean the world to us if our amazing friends and family could help us make the next 3 weeks count!

Come on Sunday the 7th &/or Sunday the 14th at 9am for Katie Chanelle Ufford 's last few sessions of Sound Healing, followed by Tea & Tarot.

05/21/2026

Happy Memorial Day ya'all. In light of the Holiday, there will be no Free Friday offering at 6pm tomorrow, but we will still have the 6am class. Saturday we have Sound Healing with Ivory at 9:30am. Sunday's donation offerings will be canceled. But we will back to our normal schedule come Monday 😊

05/14/2026

*** Donation-Based Dark Moon Drumming ***
When: This Friday, 5/15/26, 6pm,
Where: Uinta Yoga - 74 east, Main Street, Suite 2 (best entered from parking lot south of the building)

RELEASE. RESET. RHYTHM. 🌑🥁**

There is a powerful energy in the Dark Moon—the moment of complete stillness before the light begins to return. It is the perfect time to clear the architecture of the mind and body, making room for the new seeds we are planting.

Join us at Uinta Yoga for an evening of Dark Moon Drumming.
This isn't just about music; it’s about vibration. The drum is the heartbeat of the Earth. When we drum together, we move out of the "noise" of our daily lives and back into the natural rhythm of our own souls.

Why Dark Moon Drumming?
🌑 Release: Drumming helps move stagnant energy (the "ice") out of the body.
🌑 Reset: Find stillness in the vibration and clarity in the silence between the beats.
🌑 Connect: Join your "village" in a powerful circle of sound and intention.

Whether you are an experienced drummer or have never touched a drum in your life, you are welcome here.

Bring your own drum if you have one (we have some you're welcome to use as well), or just bring your open heart and your willingness to let go. May wish to bring a journal and pen along as well to jot down anything that comes up.

https://share.fitdegree.com/?share=6a05eeab85f91

05/13/2026

Been meaning to make it to one of Q's Hatha classes this past year, but just can't seem to wake in time for his 6am Tuesday or Thursday offerings, or manage the WED 9am class?
--- Come on Wednesdays, 6pm, now through 6/17/26!
Only 6 more opportunities to catch an evening Hatha class with Q, before the studio's grand closing celebration June 20th & 21st.
*** In thanks to everyone for their support, we're offering half-off on our drop-in rates till we close *** Just $10 cash, or venmo at the door - or your can pay with CC via the app:

Wednesday, 5/13/26 with Quayle Chew - Uinta Yoga - Vernal, UT

05/09/2026

Saturday Sound and Journaling with Ivory is cancelled for today. Have a lovely mother's day weekend. 🙏🏼

05/01/2026

✨Closing Announcement✨ The last day of Uinta Yoga is June 21st! Use up your passes. Drop-ins will be half off this month. 🙏🏼

There is no easy way to say "goodbye" to something that feels like home.

Uinta Yoga has always been more than just a studio or a schedule. It was a sanctuary we built together—a place where we breathed, struggled, and grew as a community.

Closing this chapter is one of the most difficult decisions we’ve had to make. It feels heavy, and the "old wounds" of change are real. But as we’ve practiced on our mats, we know that growth requires us to clear space. Sometimes, to honor the journey, you have to be brave enough to let the current structure fall so that something even more authentic can rise.

We are closing our doors, but we aren't closing our hearts. We are incredibly proud of what we built here, and even more excited for the individual paths we are now free to walk.

Thank you for being part of our story. Thank you for trusting us with your practice. We are stepping into the unknown with shaky hands, but very clear hearts.

We invite you to join us as much as you can until out closing date on June 21st.

With love and gratitude,
The Uinta Yoga Team