Tenacious Strength Barbell

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Tenacious Strength Barbell

Tenacious Strength Barbell Club is CLOSED. We've moved, but check out our Instagram:

Dacia Jackson is a certified USA Weightlifting and Sports Performance Coach.

02/25/2023

Please share & subscribe! https://bit.ly/2Z20hpZThe jerk dip in Olympic weightlifting is a tricky motion for a lot of athletes because most of us are so ac...

02/25/2023

Hey Fam- I’m back and I’ll continue to spam you all with technique tips and reposts of kick ass weightlifters 💥🏋🏻‍♂️💥 TAG ME in big/impressive lifts when you see them or in your own personal bests!
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08/01/2021

We freaking love - USA’s 76kg Olympic Silver Medalist! 🇺🇸Unlike so many other athletes we see, Kate showed grace, class and DETERMINATION when the Jury decided to overturn the refs call and judge her 114kg PB sn**ch a No Lift.
Kate in the TeamUSA interview: “That was one of the best lifts I’ve ever done in my life, especially at that weight, and it is definitely a disappointment that it was overturned," Nye said. "But when it comes down to it, I broke the rule, so I saw it and was like, ‘Oh shoot,’ and it’s something you don’t think about very often, especially in an emotional moment like that. It’s a disappointment but they were right and all I can do is learn from it, so that’s what I plan on doing."

We’ve had a few request to clarify why the lift was overturned.
🔹In Olympic Weightlifting, the barbell must be gently guided down from overhead with hands contacting the bar until the athlete’s shoulder height. Kate missed this mark within 4-5 inches. INCHES. But as the rules currently stand, it was a good call.
In addition to releasing her hands slightly early, she also bent her knees down in excitement. This made the bar appear much higher. **Swipe for pics of bar levels.**
Shout out to and for not throwing a fit as we are accustomed to seeing coaches do in such big overturn. Class act, as always. Go - GO Team USA! 🇺🇸🏋🏻‍♂️🇺🇸
**This pic is of Kate releasing the bar after her first clean and jerk. She guided it perfectly and also controlled the rebound (hands in pic). At first I missed the quick and ever so slightest death glare, and had to replay when the commentator mentioned it. Love it! **

I DO NOT CLAIM ANY RIGHTS TO THESE PHOTOS. ALL RIGHTS BELONG TO TOKYO 2020.

**ch **ch #тяжелаяатлетика

07/31/2021

**I do not own the rights to this video. All rights belong to Tokoyo 2020**

USA’s goes 3 for 3 in sn**ch with 153-158-161 🇺🇸🏋🏻‍♂️🇺🇸 TAG A WEIGHTLIFTER

01/29/2020

What a save!!! USA’s sn**ched 158kg/348lb and clean and je**ed 195kg:429lb for SILVERS 🥈across the board. 🇺🇸🏋🏻‍♂️🇺🇸 TAG A WEIGHTLIFTER!
:
True Grit! 19 year old (81kg 🇺🇸) hanging on to this 158kg / 348lbs sn**ch at the Roma 2020 World Cup! This lift gave him silver in the sn**ch and was a one kilo international PR. He ended up silver in the jerk and silver overall. ===================
**ch **ch #тяжелаяатлетика

04/30/2019

This pull! 😧 TAG A WEIGHTLIFTER!
Repost .deadlift :
950lbs/431kg for a new all time world record in the 100kg class. Finished with a 2085 total in sleeves. Which is a 85lb PR. Amazing day overall. Had a blast competing with some of the best lifters in the world.

04/27/2019

Yes!!! 🇺🇸🏋🏻‍♂️🇺🇸 Repost :
AMERICAN RECORD 223kg (492lb) Clean & Jerk for the win!!!

04/24/2019

😲Liao QiuYun with a World Record 128kg/282lb clean and jerk at 55kg/121lb body weight! Check out how vertical her first is. 💥🏋🏻‍♂️💥 TAG A WEIGHTLIFTER!
Repost :
A new world record of 128kg clean and jerk was set by Liao QiuYun (55kg) at 2019 AWF.

3 golds 🏆
Sn**ch 96kg 🥇
Clean and jerk 128kg🥇
Total 224kg 🥇

#深圳舉恊 **ch #中國力量

04/14/2019

They call him for a reason! Video is 425x1 hang clean + pushpress and then a set of 3 hang cleans at 450 (crossfit style 😉). No, he’s not a trained competive weightlifter. He’s one of the best Throwers and uses Olympic weightlifting to get freakishly strong. 💥💪🏼💥 TAG A WEIGHTLIFTER
Repost :
Still building a base for the start of the season, but we’re getting there! Had my best week of training since around my PR week last year. Really excited to get some competitive throws in soon! -
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Video is 425x1 hang clean + pushpress and then a set of 3 hang cleans at 450. Not where I wanna be, but a step in the right direction.
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04/13/2019

Save of the day! basically stood 155kg/341lbs up on one leg (and almost took out the MCL on the other 😮) What a fight! TAG A WEIGHTLIFTER 💥🏋🏻‍♂️💥
Repost :
EPIC SAVE!!! (96) lifting 155kg in the most impressive way! That has to be the most impressive save of the European championship!

04/11/2019

USA’s with a 185kg/407lb DOUBLE POWER JERK! That re-rack though 😨 TAG A WEIGHTLIFTER! 🇺🇸🏋🏻‍♂️🇺🇸
Repost :
*185kg* (407lbs) Power Jerk Dub☑️ , - LET THE TAPER BEGIN -

04/09/2019

gave an amazing performance and epic WR attempt to become the 2019 European champion! Such incredible technique (and the coaches lean is 💯)!💥🏋🏻‍♂️💥 TAG A WEIGHTLIFTER! I’ll try to find the WR attempt.
Repost :
🇷🇴🇷🇴 is the 2019 European Champion!
Sn**ch -111kg (New European Record) 🥇
Clean and jerk -128kg🥇 assuring a grand total of 239kg!🥇 Congrats champ👌👌
**ch 🇷🇴 **ch

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Vernal, UT
84078

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(435) 724-4554

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