Grassroots Yoga

Grassroots Yoga •Voted Ventura’s favorite yoga studio since 2018
•Infrared heated studio
•5% of every $ to charity

06/25/2026

Hydration is about more than just drinking water. 💧

When we sweat, we lose electrolytes like sodium, potassium, and magnesium. These minerals play an important role in hydration, muscle function, and recovery.

That’s one of the reasons we love LMNT. It’s packed with electrolytes, contains zero sugar, and has become a favorite for many in our community before or after class.

Curious to try it? Stop by the Grassroots Boutique and explore the flavors. We’d love to help you find your favorite! 💚

Strong. Steady. Funny. Kind. Selfless.Sometimes one word says everything.This Father’s Day, we’re celebrating the dads a...
06/20/2026

Strong. Steady. Funny. Kind. Selfless.

Sometimes one word says everything.

This Father’s Day, we’re celebrating the dads and father figures who have left their mark on our lives through love, strength, and guidance.

To enter:
•Follow
•Share this post with a friend
•Comment below with: what’s is one word that describes your father?

One lucky winner will receive a 5 Class Pack plus their choice of a Manduka PROlite Yoga Mat, a Beyond Yoga Men’s outfit, or a Men’s Grooming Basket.

We can’t wait to read your answers. 💙

Warning: You may come in for yoga and leave with a new outfit. 😆The boutique is stocked with fresh summer arrivals, thou...
06/19/2026

Warning: You may come in for yoga and leave with a new outfit. 😆

The boutique is stocked with fresh summer arrivals, thoughtful gifts, beach-day essentials, and all the little things that make summer feel like summer.

Plus, now through June 26th, you’ll earn a gift card when you shop:

☀️ Spend $50 → Get $5
🐚 Spend $100 → Get $15
🌊 Spend $200 → Get $20

Come browse before or after class. We can’t wait to show you what’s new. 💚

New Beyond Yoga just landed. 💚These colors are even better in person, and if history tells us anything, they probably wo...
06/18/2026

New Beyond Yoga just landed. 💚

These colors are even better in person, and if history tells us anything, they probably won’t stay on the shelves for long.

Lexi is wearing a size medium. LEXI
Kasey is wearing a size large. 𝐊𝐀𝐒𝐄𝐘 𝐊𝐄𝐋𝐋𝐘 ㋛

Stop by The Boutique at Grassroots Yoga, try them on, and find your new favorite set before it’s gone.

06/16/2026

Sometimes the most peaceful part of the day is simply walking through the door.

The outside world can be loud.

Yoga doesn’t make the noise disappear, but it can help you find a little more space between you and it.

A little more breath.
A little more presence.
A little more peace.

We’re saving you a spot on the mat. 💚

Have you ever met someone who makes everything run a little smoother just by being themselves?Behind every clean studio,...
06/14/2026

Have you ever met someone who makes everything run a little smoother just by being themselves?

Behind every clean studio, organized space, and countless details that keep Grassroots Yoga running is a team of people who care deeply about this community. Mia is one of those people. Mia Rodriguez

As our Facilities Coordinator, Mia brings an incredible combination of hard work, kindness, creativity, and heart to everything she does. Whether she’s tackling projects behind the scenes, jumping in to help wherever needed, or greeting others with her warm smile, she consistently goes above and beyond.

The truth is, a strong community isn’t built by one person. It’s built by people like Mia who show up day after day with dedication, positivity, and a willingness to help others.

We’re so grateful to have her as part of the Grassroots family. 💚

Help us show Mia some love in the comments below!

New here? You’re in the right place. 💚Walking into a new space can feel like a lot, but at Grassroots Yoga, you’re never...
06/11/2026

New here? You’re in the right place. 💚

Walking into a new space can feel like a lot, but at Grassroots Yoga, you’re never doing it alone. From what to bring to where to park, we’ve got all the details covered so you can focus on what really matters… showing up.

Come as you are. We’ll take care of the rest ✨

Remember your first visit is always FREE. Use the link in the bio to sign up for class! Or if you already come here, share this with a friend who’s been wanting to give yoga a try.

06/09/2026

If your day was decided by a spin of the bottle… where would it land?

Work?
Cleaning?
Rest?

Most of us spend our days taking care of everything and everyone else.

What if, just for today, it landed on you?

A yoga class won’t magically erase your responsibilities, but it can help you meet them with a calmer mind, a steadier nervous system, and a little more ease.

Maybe the mat is exactly where the bottle needs to land.

Come practice with us. 💚

Disclaimer: No toes were harmed in the making of this reel. All plastic water bottles were properly recycled after filming. 😆

What’s stopping you from trying yoga?Not flexible enough?Worried you’ll do it wrong?Think everyone else knows more than ...
06/08/2026

What’s stopping you from trying yoga?

Not flexible enough?
Worried you’ll do it wrong?
Think everyone else knows more than you?

This workshop is here to change that.

Join Kate Bailey for a welcoming introduction to yoga where you’ll learn the fundamentals, ask questions, and gain the confidence to step into any yoga class feeling prepared.

No experience needed. Everyone is welcome.

Sunday, June 14th
1:30 PM to 3:00 PM
Grassroots Yoga

Tag a friend who’s been curious about yoga but hasn’t taken the first step yet. 💚

Address

2280 E Main Street
Ventura, CA
93001

Telephone

(805) 628-3676

Website

Alerts

Be the first to know and let us send you an email when Grassroots Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Grassroots Yoga:

Shortcuts

Featured

Share

Category