Bodhi Salt Yoga

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Ventura, CA
Bodhi Salt Yoga

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09/13/2026

Weighted Flow. Let's GO! 🔥

This dynamic practice invites you to move with intention, build strength, and explore what becomes possible when you add a little resistance to the flow.

The weights bring a different kind of awareness—asking you to stay present, find your balance, and meet each movement with focus and breath.

Come ready to work, sweat, and move with purpose. Leave feeling strong, grounded, and energized. 💫✨

✨ Mondays 6:30AM l Eve
✨ Wednesdays 9:30AM l Chelsea
✨ Fridays 8:30AM l Eve
✨ Sundays 8:00AM l Julie

➡️ Sign up for classes on the Bodhi Salt Yoga App, on Walla, or on the website. Link in bio.

09/06/2026

When your yoga teacher, Nic, takes the time to break down and demonstrate how to build the foundation for Eka Pada Galavasana. ✨

Thank you for such a wonderfully sweaty, challenging, and inspiring practice, Nic! We’re so happy to have you back teaching Sundays at 9:30 AM and Thursdays at 6 PM.

Come practice with Nic—and maybe even find your way toward flying pigeon! 🕊️

✨ Nic ✨

09/05/2026

We’re so proud of Julia for teaching her very first Community Yoga class at Bodhi! 🤍

There’s something special about watching a teacher take that first step from student to guide—to stand at the front of the room, share what they’ve learned, and create space for others to move, breathe, and connect.

Julia, it was wonderful to watch you step into this role with such presence, care, and heart.

We’re so grateful to have you as part of the Bodhi community, and we’re excited to watch your teaching journey continue to grow and unfold. 💫

08/28/2026

🌿 Elemental Flow 🌿

What if your practice was less about moving through the poses—and more about being and breathing in them?

Join us for Elemental Flow, a 60-minute, all-levels slow flow designed to create space to move with intention, explore alignment, and listen to what your body is asking for today.

We’ll take our time with each posture, lingering a little longer and offering thoughtful alignment cues and modifications so you can find what feels supportive for your body today.

Whether you’re new to yoga or simply craving a slower, more grounded practice, this is your invitation to slow down, breathe deeply, and come back to yourself. 🤍

08/23/2026

Dear Yogi, Do you feel called to go deeper in your practice and teaching? Yoga Embodied: The Art & Practice of Teaching invites you into a transformative journey of exploration, refinement, and growth.

This 300-hour advanced yoga teacher training with Eve Cowan & Alana Mitnick is designed to expand not only how you move and teach, but how you experience and embody Yoga—deepening your practice, refining your voice, and inviting you to step more fully into the art of teaching.

Our journey begins October 2026 through May 2027. 💫

If you’re feeling the call to join us, we’d love to hear from you. And if scheduling or finances are giving you pause, please reach out. We have a few partial scholarships available and are committed to creating a journey that feels accessible, supportive, and aligned with where you are.

Let’s connect and explore what’s possible!

Xo
Eve & Alana

Learn more + sign up now: https://bodhisaltyoga.com/teachertraining-1

08/20/2026

Curious about going upside down? Would you love to make inversions “part of your practice”?

Join Krystal for a welcoming, all-levels Inversions Workshop designed to help you build the strength, mobility, alignment, and confidence to explore going upside down safely and with intention. Together, you'll work through progressive drills and techniques for Headstand, Forearm Stand, and Handstand, with variations and progressions to meet you wherever you are in your practice. Whether you're attempting your first inversion or looking to refine your skills, this all-levels workshop will give you the tools and support to continue your inversion journey with confidence.

Inversions Workshop
With Krystal Pearson
SATURDAY, AUGUST 29TH · 1:00-3:00PM

✅ Sign up on the Bodhi Salt Yoga app, on Walla, or on our website. Link in bio.

We’d love to see you… upside down! 🤸🏽‍♀️✨

08/07/2026

✨ Elemental + Fascia Flow ✨
Fridays 9:30–10:30 AM

Join Susie for a deeply nourishing fusion of our favorite Elemental Flow practice with the therapeutic benefits of self-myofascial release.

This unique class invites you to move with mindful awareness while using props and techniques to hydrate, release, and awaken the body’s fascial tissues—the intricate connective web that supports every movement we make.

Through intentional movement, breath, and fascia-focused practices, you’ll create space to reset, restore, and rejuvenate—leaving you feeling more open, balanced, and connected.

Come experience a practice that honors the wisdom of your body and offers a pathway toward greater ease, mobility, and vitality.

Sign up for classes on the Bodhi Salt Yoga app, on Walla, or on our website. 🌿

07/29/2026

Yogis! We’re so excited to share our upcoming 300-Hour Advanced Yoga Teacher Training — YOGA EMBODIED: The Art & Practice of Teaching with Eve Cowan & Alana Mitnick.

Our journey begins October 2026 and continues through May 2027. 💫

Register by THIS Friday, July 31, to receive $400 off tuition with our Early Bird pricing.
Partial scholarships are also available.

Learn More + Register for YOGA EMBODIED: https://bodhisaltyoga.com/teachertraining-1

We'd be honored to share this journey with you. We can't wait to connect! 🌿

xo,
Alana & Eve

06/21/2026

☀️Happy Summer Solstice☀️

Today we honor the longest day of the year—a gentle reminder to pause, soak in the light, and celebrate the fullness of life.

May this season invite you to move with intention, open your heart, and stay rooted in what matters most: connection, presence, and community.

Thank you for being part of our Bodhi family. We are grateful to practice, grow, and shine alongside you.

Wishing you a summer filled with joy, ease, and abundance.🌻🌻🌻

06/10/2026

Yoginis! We are gathering THIS Saturday, June 13th from 5:30-7:00PM for AWAKEN THE BREATH: A Journey into Breathwork, Pranayama & Vocal Toning with Kelly Jean Anderson.

Breath is medicine. Join us for an intimate women’s circle — an immersive journey of breathwork, voice, and somatic practice. Together we awaken the wild heart, release what’s hidden, and meet it all with compassion and grace. We weave breath journeys with vocal activations, seed sounds, mudras, mantras, and affirmations — tools to ignite energy, soothe the nervous system, and create space for transformation.

💗 Sign up on the Bodhi Salt App, on Walla, or on our website — link in bio.

Address

175 S. Ventura Avenue
Ventura, CA
93001

Telephone

+18056289099

Website

http://www.bodhisaltyoga.com/

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