Karisa Curtis

Karisa Curtis Online Health and Fitness Coach

There is simply a better way, folks. Thinking calories in, calories out is the be all to end all when it comes to fat lo...
05/02/2022

There is simply a better way, folks.

Thinking calories in, calories out is the be all to end all when it comes to fat loss is an old way of thinking.

There are ways to eat, move, and live that give you food freedom and it is not by obsessing over calories on a package.

I understand feeling like there may be no other way to do it but, let me tell you, I can write a book on all the strategies available to you that make fat loss doable, sustainable, and long-term without relying on restriction.

Want to join a fat loss program that will actually teach you HOW?

FAT LOSS FINISH LINE is open for enrollment! Head to the link in my bio to sign up.

Have questions? Send me a DM. I am more than happy to chat this through and give you honest thoughts on whether it is right for you.

You've been asking and now I'm thrilled to tell you that Fat Loss Finish Line VIP 1:1 Coaching is now available for this...
02/23/2022

You've been asking and now I'm thrilled to tell you that Fat Loss Finish Line VIP 1:1 Coaching is now available for this next round!!⁠
⁠
Along with full access to the FL2 program, you will receive (2) private coaching calls each week and unlimited text access to me.⁠
⁠
▶ Unlimited Support⁠
▶ Accountability Partner⁠
▶ Motivation⁠
▶ Success⁠
⁠
If you're ready to take your mind + body to the next level, this is for you.⁠
⁠
Offering a limited amount of spots. Exclusive sign-up is available via link in bio.⁠
⁠
Please schedule a Discovery Call with me so I can help answer any questions you may have (link is in profile as well).

Just sayin’A rainbow 🌈 and friendly reminder for you heading into the weekend. XO!
02/11/2022

Just sayin’

A rainbow 🌈 and friendly reminder for you heading into the weekend.

XO!

I'm here to tell you .... Fat Loss Finish Line is NOT for everyone. If you want to succeed, if you want to put in the wo...
02/10/2022

I'm here to tell you .... Fat Loss Finish Line is NOT for everyone. If you want to succeed, if you want to put in the work, then this is the last program you are ever going to need. I'm that confident about it. ✨

Ember gives paws up for all the positive feedback we've been getting from the Fat Loss Finish Line program! 🐾⁠⁠My client...
01/06/2022

Ember gives paws up for all the positive feedback we've been getting from the Fat Loss Finish Line program! 🐾⁠
⁠
My clients results, success and confidence to now seek out the limitless potential of what they're capable is what absolutely lights me up! ✨⁠
⁠.. and we're ready to do it again!! Enrollment is open until Friday, January 7th at 11:59pm.⁠
⁠
The program gets started January 10th with a "prep week" and then we are off & running on January 17th with the FL2 4-week program!⁠
⁠
You ready to feel like superwoman?

01/05/2022

My real goal with Fat Loss Finish Line is to achieve a total body and mind upgrade, but I’m going to make you look damn good while doing it. ✨

Registration for our next round ends a Friday at 11:59pm!

Thanksgiving is tomorrow and, gosh, do I love this holiday! Food, family, friends, football, and gratitude. It's a day w...
11/25/2021

Thanksgiving is tomorrow and, gosh, do I love this holiday! Food, family, friends, football, and gratitude. It's a day where tradition and food are intimately entwined - and these things impact us on a deep level.⁠
⁠
Days like this are anchor points within our year, where new memories are made and old ones remembered. Coming together over special meals like this are opportunities to be cherished. Let's swan dive into that gravy boat of food, warmth, family, and enjoy it. ⁠
⁠
You'll likely be eating a big meal and you would prefer the result to not go up a jean size. ⁠
⁠
First off, I don't want you stressing about being restrictive. Instead, go in having a plan so you don't end up stressed at the tail end of the day, feeling unhappy with yourself. So, what's the plan? Here we go...

Today is your last chance to register for the next round of Fat Loss Finish Line! Your transformation, your happiness, y...
11/05/2021

Today is your last chance to register for the next round of Fat Loss Finish Line! Your transformation, your happiness, your feelings of accomplishment. I am 100% committed to you becoming the master of your metabolism, the boss of your body, and feeling utterly free to enjoy your life. All it takes right now is walking up to the starting line and securing your spot.

Link to register in bio. Let’s DO this!!!

Registration ends tonight at 11:59 pm.

We're finishing up week 3 of the FL2 program and these women are absolutely crushing it. ✨I get so excited every morning...
10/21/2021

We're finishing up week 3 of the FL2 program and these women are absolutely crushing it. ✨I get so excited every morning to wake up and connect with them in our Facebook group and the best part is that they're cheering each other on and seeing actual results!

I literally can’t help myself… 🤷‍♀️ Let’s talk about all of the bomb BONUSES you’re getting in the FL2 program. AND I ju...
09/24/2021

I literally can’t help myself… 🤷‍♀️ Let’s talk about all of the bomb BONUSES you’re getting in the FL2 program. AND I just made 2 MORE! Because I seriously can’t help myself. You got FAT LOSS FEEL GOOD goals? I got you right here, mama!

The FL2 Extras:
💥Supplement Guide: The products I’ve heavily researched and tested that you can rely on as a trusted guide. Learn about the best supplements to support your metabolism and health.

💥Smoothie Essentials: Smoothies are perfect vehicles for tons of nutrition. Welcome to the ultimate fat loss smoothie manual.

💥Insider Tips Fat Loss Guide: Your no-nonsense guide full of easy ways to capitalize on fat loss in real life and is chock full of fitness, food and mindset hacks that practically GUARANTEE success!

💥Fat Loss Foods Shopping List: I’m giving lists up the w***o, including one specifically for Trader Joes list as well as my Superstar list, with my favorite brand recommendations.

💥Habit Tracker and Daily Planner: It’s good to have a plan, especially when you’re in change-making mode. We kick off the program with a Success Strategy building session- here are the tools to put them into practice.

💥Meal Making Guide: Efficiency is my love language so I’m all about sharing streamlining hacks AND making things taste damn good.

💥Hydration, Sleep, and Stress Guides: Doing the full-body upgrade, baby! Honestly, these are BEYOND and could be a program unto themselves, but we couldn’t just skim over these fat loss essentials, could we?

TWO New Bonuses!

💥FL2 Alcohol Guide: Want to have your cocktail, stay in fat-burning mode, and wake up ready to crush the morning after? You NEED this guide.

💥The Diet Edit: I’m pulling back the curtain on not just the usual suspects, but the unusual suspects. I reveal sabotaging foods disguised as “healthy”, how certain foods are engineered to keep us holding on to fat, and the things you may unknowingly be doing that are throwing a wrench your fat loss.

Drop a💥 in the comments if you love these!!

The cart for Fat Loss Finish Line closes in just a few days!! The direct link is in the bio and if you’re curious about learning more, head to fatlossfinishline.com!

You didn’t think there wouldn’t be a launch BONUS, did you? ✨I’ve got one just as big, juicy and ripe as the tomato in m...
09/22/2021

You didn’t think there wouldn’t be a launch BONUS, did you? ✨

I’ve got one just as big, juicy and ripe as the tomato in my hand! 🍅

For TODAY ONLY you can get $100!!! off the Fat Loss Finish Line enrollment fee with the code WINNING. (Head to the direct signup link in my bio.) 🙌

FL2 gets you on the fast track to that WINNING body! 👏

You’re going to learn nutrition strategies that train your metabolism to burn the right fuel in the right way, and the blueprint to amplify your fat-burning potential and give your health (translation: life) a major upgrade all across the board.

Listen, the distance between you and your goals is NOT insurmountable. All you have to do is decide it’s your time for you to get on that starting line.

Hope you JOIN ME! ⭐️

Address

Ventura, CA
93001–93007, 93009

Website

Alerts

Be the first to know and let us send you an email when Karisa Curtis posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Karisa Curtis:

Shortcuts

Featured

Share

Category