02/04/2021
MEET THE TRAINERS
We’ve got lots of new faces around here, so we want to make sure we introduce ourselves! We’re the Stay Home Sweat Club trainers here to lead you through your workouts and help you find the best version of yourself! Can’t wait to see you in class!
AUBREE GALLEGOS
Class: Pilates Thursdays at 8:30am
Q: HOW DO YOU MOTIVATE OTHERS?
A: By dying along with them in the workouts lol.
ANDY DOOLEY
Class: Doo Work Shadow Box, Tuesdays at 12pm
Q: SOMETHING MOST PEOPLE DON’T KNOW ABOUT YOU?
A: I became a Guinness Record Holder in 2017 for most burpee pull-ups in a minute.
EMILY SMITH
Class: Nutrition Talks, Tuesday at 1:30pm
Q: IF YOU COULD HAVE A SUPERPOWER WHAT WOULD IT BE?
A: To pause time or add extra hours in the day!
MARIUSZ NICIARZ
Class: Mobility, Tuesdays at 9am & Weekend Warrior, Saturdays at 10:30am
Q: YOUR GO TO KARAOKE SONG?
A: This is extremely rare, but if the moment is just right, then definitely ”Backstreet Boys - Everybody.”
STEPH NICIARZ .steph
Class: Leg Day, Wednesdays at 8am & Foundational Strength, Fridays at 12pm
Q: FAVORITE QUARANTINE ACTIVITY?
A: Podcasts and walking the hills to get my Vitamin D in!
EDA GRAHAM
Class: Tone & Burn Sunday’s at 8:15am
Q: WHATS YOUR FAVE RECIPE?
A: My Thai coconut curry chicken & veggies!
MARIAH INGRAM-PFLUMER
Class: Power Flow, Wednesdays at 9:30am
Q: WHAT DO YOU LOOK FORWARD TO THE MOST ON THE WEEKENDS?
A: I love starting my day with a lively yoga class followed by throwing pottery for a couple hours!
BEN CLANCEY
Class: Shadowbox, Saturdays at 9:30am
Q: ONE THING MOST PEOPLE DON’T KNOW ABOUT YOU?
A: I have a Bachelors degree in drawing. I love figure drawing and portraiture.
PAISLEY O’SHEA
Class: PiYo Mondays at 12pm & Recovery Flow Wednesdays at 5:30pm
Q: FAVORITE QUOTE?
A: “Whatever you are, be a good one.” - Abe Lincoln
EDEN PRAVER
Class: Total Body Mondays at 7:30am, Upper Body Tuesdays at 5:30, Cardio&Core Thursdays at 7:30am,
Q: HARDEST WORKOUT YOU’VE RECENTLY DONE?
A: 5 mins of burpees, duh
