Agility Fitness Experience

10/30/2025

Send your kids to Agility for proper, age appropriate development!! Check us out!!

🏃‍♀️ Every coach and parent wants progress — and fast.
But doing more sport-specific reps doesn’t always create a better athlete.

True development takes time, layers, and patience.
It’s about movement literacy, strength, coordination, and agility — not early specialization.

Rushing the process might get short-term results, but it can rob athletes of long-term success.

💡 Learn why the slow path is actually the smarter path for youth athletes:
👉 https://iyca.org/post/Why-Athlete-Development-Takes-Time

Tag a coach or parent who needs to hear this reminder. 👇

10/30/2025

AFX is BACK!!!! Want your kids to be trained by the best? Scott Adams, PT, DPT, ATC, CSCS has experience with professional, collegiate and youth athletes. More info to follow...stay tuned!

10/10/2022

Moms turn babies into boys; dads turn boys into men! Listen to this!!

‎Show Todd Durkin IMPACT Show, Ep The Most Powerful Podcast EVER with Bedros Keuilian | Ep. 269 - Oct 3, 2022

10/10/2022

08/12/2022

Excited to announce Emily Dalton will be joining our coaching staff this Fall.
Emily is Venice Highschool leading career
Goal scorer with 126 goals while only playing 3 seasons. A graduate of Ave Maria University, Emily set many school scoring records as well as gaining NAIA All American Honors along the way. She will bring alot of knowledge to our soccer program and Today's soccer players on and of the Field.
Welcome Emily!
Once an Indian always an Indian!

05/29/2022

AVE MARIA, Fla. - One of the greatest middle distance runners in American history is joining the Ave Maria University family.

12/12/2021

❤️🤍💙Operation Care Package was a success!!!!

Thank you everyone that helped us collect goods to ship overseas to our troops! There was 11 individual packages as well as 2 packages for units over seas.

12/07/2021

Tonight at our game the Girls & Boys Soccer Programs are supporting Lace up for Pediatric Cancer. These Shirts will be available for sale at the game tonight for $10. Come out and to get a rare chance to watch the boys and girls play together on the same night!

11/10/2020

This trial quantified the effects of ecologically-valid resistance exercise training (RET) on anxiety and worry symptoms among young adults. Young adults not meeting criteria for subclinical, or analogue Generalized Anxiety Disorder (AGAD) were randomized to an eight-week RET intervention, or eight-...

10/28/2020