Ugi Fitness

08/16/2022

Grab your balls & let’s Ugi®️ together!

Join Ugi®️ creator Sara Shears Thursday August 18th at 9:30am PST for a FREE Live virtual 30min Ugi session.

Sign up here

https://bit.ly/3Pm7fyZ

08/12/2022

LET’S Ugi®️ TOGETHER!!!!

Join Ugi®️ creator Sara Shears August 14th & 18th 9:30am PST For FREE Live Virtual Ugi®️ Pop Up Sessions!

Join Us here
https://bit.ly/3Pm7fyZ

01/06/2022

STARTS TOMORROW!!!

UGI®️ AT HOME!!

Join in on 10 Ugi®️ at home sessions starting Monday January 10. Live on zoom. Dust off your balls, roll out your mat & let’s Ugi together!!

10 sessions
Monday/Wednesday/Friday
9:30am PST
$60

Sign up by emailing: [email protected]

01/02/2022

NEW YEAR, NEW U!

It’s time to move into new energy & new habits. Ones that support the wholeness of who U are.

Grab your ball & let’s Ugi®️ together!

Join Ugi creator Sara Shears Live on Zoom. One on one Sessions designed just for U with the intention of resetting your body, mind & soul. 30mins of core, strength & cardio together with a mindset that will transform you from the inside out.

Sign up today by emailing [email protected] & let’s start scheduling your personal sessions with Sara!

Ugi Reset
3 sessions/$90
6 sessions/$150
12 sessions/$250

02/21/2017

IT'S FINALLY HERE!!! Registration is now open for WSSC 2017. Get the best rate before February 28th! So many exciting activities planned for this year. We can't wait to see you! Get more info at: wsscconference.com

04/06/2016

Bee pollen has made quite a buzz in the health food industry — and with good reason! Find out how to add it to your diet.

Check out useful blog articles, tips and testimonials from real indoor cyclists, and stay up to date on all things Spinning.

03/22/2016

Playing with Ugi® at ! Come visit us at booth #3239.

03/22/2016

Small but mighty! Incorporate nutrient-packed chia seeds into your diet with these quick and easy recipes.

Chia seeds are quickly gaining popularity, and for good reason! These tiny little guys sure do pack a hefty nutrition punch for their small, small size.

03/17/2016

We feel very *lucky* for our health and for our wonderful Ugi® community! How are U celebrating today?

03/07/2016

Be prepared when hunger hits! A handful of nuts or apple slices with nut butter make for great post-workout snacks.
http://bit.ly/1QunpQY

Re-fueling your body after a workout is important, especially after a challenging workout like Ugi. You need to replenish your body quickly, even if you don’t feel like eating.