M-PWR Training

M-PWR Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from M-PWR Training, Personal trainer, Venice, CA.

Start your week off right with pouring into yourself and taking care of your body. You got this, you are enough, keep mo...
02/06/2023

Start your week off right with pouring into yourself and taking care of your body. You got this, you are enough, keep moving forward!๐Ÿ’ช๐Ÿผ๐Ÿ’œ

M-PWR Training is NOW open! DM for scheduling your training and get more information on how I can assist you to reach yo...
01/09/2023

M-PWR Training is NOW open! DM for scheduling your training and get more information on how I can assist you to reach your goals. ๐Ÿ‘Š๐Ÿผ๐Ÿ’œ

Hello FB friends! Almost a year ago I received the news that would change my life tremendously - that I was pregnant. I ...
01/07/2023

Hello FB friends! Almost a year ago I received the news that would change my life tremendously - that I was pregnant. I went through an emotional rollercoaster during those 9 months. Someone who deals with body image issues and food disorder who also struggles with change in their daily routine. I kept saying to myself, โ€œthis is just a seasonโ€. After having my beautiful baby boy I realized truly how much of a blessing he is in our livesโ€ฆbut while learning how to be the best mom to him, Iโ€™ve still had my insecurities creep in. Through this season, he has helped me become stronger emotionally.

Stop living in that rut of a season and let it become a new one. One that wonโ€™t let your depression or anxiety win. Make this new season build you up stronger physically, spiritually, and emotionally. We all go through different seasons in our lives, but itโ€™s our choice to turn it into a season worth fighting for.

Iโ€™m very excited to start trainings back up this Monday, January 9th. DM for any questions for scheduling.

Sick of doing the same cardio? Add some boxing to your routine and learn how to empower yourself.
02/28/2022

Sick of doing the same cardio? Add some boxing to your routine and learn how to empower yourself.

In what parts of your life are you struggling to stay consistent? Mentally, physically, spiritually, or all three. Find ...
11/29/2021

In what parts of your life are you struggling to stay consistent? Mentally, physically, spiritually, or all three. Find a community who will strive you to be better and reach your goals!

Our stories become our strength. ๐Ÿ’œ๐Ÿ–ค๐Ÿค
09/02/2021

Our stories become our strength. ๐Ÿ’œ๐Ÿ–ค๐Ÿค

September is Su***de Prevention and Awareness Month.๐Ÿ’œ๐Ÿ–ค๐Ÿค
09/01/2021

September is Su***de Prevention and Awareness Month.๐Ÿ’œ๐Ÿ–ค๐Ÿค

08/31/2021

There are many benefits of jump roping. If you only have 15 mins to get some cardio in before you start your day, you could burn up to 200-300 calories with in that short period. Great way to get your heart rate up and improve on your coordination.

M-PWR at Venice Muscle Beach๐ŸฅŠ๐Ÿ
08/29/2021

M-PWR at Venice Muscle Beach๐ŸฅŠ๐Ÿ

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Venice, CA
90291

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