Cardio

01/16/2026

Reach out to schedule a convenient time to visit Cardio, your local gym and fitness center. 701-833-0683

01/02/2026

Hope to see you all at Cardio in 2026!

12/02/2025

Someone is missing a whole bunch of keys! Left at Cardio. Call me at 701-833-0683

11/19/2025

https://www.facebook.com/share/1QV8ASCYSk/?mibextid=LQQJ4d

Pole • Aerial • Dance • Strength • Sculpt • Barre
Beginner-friendly classes for every body.

Come as you are. Leave with a glow you earned.

📍Velva, ND
IG:
Email: [email protected]

01/27/2025

Who is missing their phone? I would say call me but…it is on the chalkboard ledge.

01/21/2025

Yes!!!

01/21/2025

Brrr, it's cold out there, but Cardio is where the heat is! Sauna, activate!

10/28/2024

Have an upcoming Birthday, Halloween party or special event? Have it at Cardio Partio! We charge $60 per hour or $250 per day for our space (2 hr minimum w/ $50 refundable cleaning fee). Full size kitchen, tables and chairs there onsite. Large games such as Tic Tac Toe, Checkers, Sorry and Connect 4. We also have a 16x16 bounce house! Call or text 701-833-0683 to book your next party!

02/08/2023

Cardio sign up day again tonight at 6 pm. Send me a message or text at 701-833-0683 if ready to join us today! We’d love to have ya.

01/31/2023

We are having another Cardio sign up day today, Tuesday at 3:30 and 6 pm if you are wanting a gym membership. Memberships are $20 per month or $199 per year. Thanks! Jamie 701-833-0683